In This Episode:
- What makes men in their late 30s hit a deadly plateau?
- Discover how firing up your diet ignites your sex drive.
- Testosterone – your body’s SUPERHERO for much more than big muscles
- How you accidentally sabotage your body by turning testosterone into estrogen.
- Work out smarter instead of harder with this surprising hint
- Funk’s fabulous 4 Pillars for fortitude at 40 and beyond
- The #1 thing EVERY man needs to know when starting a new program.
- Find out how to fill a “healthy plate” for men over 40.
- Crown yourself “king of your kingdom” at home and with your family
- The happy side effects at home arising from healing yourself.
Funk Roberts was an athlete when he was young. Then, like most men, he found he hit a health and weight plateau in his late 30s. Today, he runs Funk Roberts Fitness, Inc., created the Over 40 Alpha program for men, and produces the Over 40 Alpha podcast.
In this episode, he talks about health and fitness for men over 40. Find out how you CAN have ideal testosterone levels after age 40. It’s never too late to get into the best shape of your life!
“Testosterone is the #1 male hormone. It’s what keeps us alive, it’s what keeps our belly fat low, it’s what keeps us losing weight. If you focus on testosterone, your whole health and body will transform.”
-Funk Roberts
Episode Sponsors
We partner with great companies who make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.
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Subscribe To The Podcast On:
Resources:
- ACV Complex – save 15% off by going to Paleovalley.com/jockers
- Cacao Bliss – Use Code DAVID for 15% off
Connect with Funk:
Connect with Dr. Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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