Episode #45 – Bone Broth Fasting

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
, Episode #45 – Bone Broth Fasting

, Episode #45 – Bone Broth Fasting

In This Episode:

  • Dr. Jockers’ shares the top 5 healthy benefits of bone broth fasting
  • What is a partial fast and how you can do it today
  • The history of bone broth and why our ancestors started using it in the first place
  • A full list of all the incredible nutrients you get from bone broth
  • The importance of collagen-based proteins and how to get more
  • Are you in one of the groups of people who should not bone broth fast?
  • And a super delicious recipe to make your own bone broth right at home

Today’s episode is sponsored by Kettle & Fire Bone Broth, the perfect go-to nutrition source your body needs to SHINE. You don’t want to miss its one-of-a-kind, mouthwatering flavors made with real, low-carb, high-collagen ingredients. Go to www.kettleandfire.com/jockers to grab some for yourself! Don’t forget to use code JOCKERS for an extra 15% off!!

Today’s episode is a quick one, with Dr. Jockers going over both the benefits of bone broth fasting as well as how to get started. While other types of fasting are good for different health benefits, bone broth fasting increases your intake of collagen-based proteins. Listen now to find out why collagen-based proteins are important, which parts of your body they benefit the most, and how you can get started bone broth fasting right away – even with supplements!

“I can’t tell you how many people that I’ve started on bone broth or collagen tell me they have less pain, that they have better flexibility, elasticity of their body.”

-Dr. Jockers

Subscribe to the podcast on:

, Episode #45 – Bone Broth Fasting    , Episode #45 – Bone Broth Fasting    , Episode #45 – Bone Broth Fasting


Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

, Episode #45 – Bone Broth Fasting

Was this article helpful?
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.



Let's Improve Your Health Today!

Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter.


"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

— Dr. David Jockers
Dr Jockers



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.