Episode #459: How to Test Your Stomach Acid Levels at Home

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More

In This Episode:

In this episode, I go over the importance of healthy stomach acid levels and how to test your stomach acid levels at home.

Are you constantly battling with bloating, indigestion, or a sense of discomfort after meals? It might be time to turn your attention to a crucial yet often overlooked aspect of your health: stomach acid. In the latest episode of the Dr. Jockers Functional Nutrition podcast, we delve into the pivotal role that stomach acid plays in our overall digestive wellness.

The Vital Role of Stomach Acid

Stomach acid isn’t just about digesting food; it’s your body’s first line of defense against pathogens and is essential for nutrient absorption. Dr. Jockers explains how this critical digestive component works to sterilize your food, preventing harmful bacteria from causing health issues.

Moreover, adequate stomach acid levels are necessary for the breakdown of proteins and the absorption of vitamins and minerals such as B12, magnesium, and zinc.

Simple At-Home Tests for Stomach Acid

Think your stomach acid levels might be off? Dr. Jockers walks through straightforward tests you can perform in the comfort of your home to gauge your stomach acid production. These tests are not only easy to perform but also crucial in understanding how well your digestive system is functioning.

Why Optimal Stomach Acid Levels Matter

Low stomach acid can lead to a multitude of digestive disorders, from bloating and gas to more severe conditions like bacterial overgrowth and nutrient deficiencies. In this episode, Dr. Jockers highlights the importance of maintaining optimal stomach acid levels and provides practical tips on how to achieve this.

Tune into this enlightening episode to uncover the mysteries of your digestive health and learn actionable strategies to improve your well-being. Whether you’re a health enthusiast or someone struggling with digestive issues, this podcast offers invaluable insights into how to manage and optimize your stomach acid levels for better health.

  • 00:00 Understanding the Role of Stomach Acid and Bile
  • 02:50 Introduction to Testing Stomach Acid Levels at Home
  • 04:06 The Importance of Stomach Acid for Digestion
  • 13:41 How to Test Your Stomach Acid Levels
  • 18:06 Optimizing Stomach Acid Production
  • 22:00 Conclusion and Final Thoughts

“Good stomach acid production is key for the absorption of vital minerals and vitamin B12, crucial for overall health.”   

-Dr. Jockers

Generated by Embed Youtube Video online

Episode Sponsors

Generated by Embed Youtube Video onlineEpisode Sponsors

We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

Purality Lion’s Mane

Discover the power of Lion’s Mane mushroom, now more bioavailable than ever with Purality Health’s nano-absorption technology. Boost your memory, speed up your thinking, and elevate your mood effectively.

Don’t miss the limited-time offer of buy one, get one free. Check it out with a six-month satisfaction guarantee at Lion’s Mane Complex. Visit https://lionsmanecomplex.com/drj

Lymph Health

Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.

As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!

Subscribe To The Podcast On:

       

Resources:

Connect with Dr. David Jockers:

People who listened to this podcast also enjoyed:

one day fast, Why I Do a One Day Fast Every Week

Was this article helpful?
YesNo
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

Categories

Podcasts

ebooks

Take Control Of Your Health Today!

Subscribe to Dr. Jockers Newsletter & unlock FREE ACCESS to TWO of his MOST POPULAR eBooks instantly!

"Join my tribe today to discover hidden strategies to improve your energy, brain, digestion & metabolism."

Doctor David Jockers DNM, DC, MS
Functional Nutrition & Natural Health Specialist
Dr Jockers

Comments

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.