Episode #47 - Using Keto to Improve Brain Health with Dr. David Perlmutter, MD

Episode #47 – Using Keto to Improve Brain Health with Dr. David Perlmutter, MD

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In This Episode:

How Dr. Perlmutter learned to push the envelope in areas of alternative lifestyle approaches to brain health, including diet and supplements
What happens when the body uses stored fat as a fuel source?
The amazing benefits of a ketogenic diet according to actual scientific studies
Do you have “Grain Brain?”
Proof that your blood sugar today affects your risk for dementia tomorrow.
The degenerative brain disease that’s being called “type 3 diabetes.”
The American Academy of Neurology’s new guidelines for patients with MCI (Mild Cognitive Impairment)
The effectiveness of a multi-disciplinary approach can work even for stroke victims.
What happens to your brain when you fast?

Even if you are genetically predisposed to neurodegenerative diseases, there are ways to prevent and overcome it. Dr. Perlmutter is known as the “Empowering Neurologist,” and he’s here to discuss the lifestyle changes you can make right now that will improve your brain health for years to come.

He sees Alzheimer’s as a preventable disease and has the science to back it up. Get ready to feel better in body and mind today, tomorrow, and for years to come!

We all face thousands of decisions every single day, some more stressful than others. This stress, compounded by the stress of experiencing a global pandemic, can have a very real impact on the health of your brain and your quality of life. This is why it’s more important than ever to take particularly good care of your brain.

“The reality is that we are just really starting to see this widespread appreciation that our lifestyle choices—including sleep, diet, nutritional supplements, exercise—are the most powerful approaches to maintaining brain health that we’ve ever known about.”

-Dr. David Perlmutter, MD

Episode Sponsors

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C60

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.

Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.