In This Episode:
In this episode, I interview Dr. Sharon Stills and we dive deep into the powerful connection between hormones and inflammation in this episode.
Are you struggling with hormonal imbalances? Do you feel like inflammation might be to blame for your health issues?
Dive into our latest podcast episode where Dr. Sharon Stills, a renowned expert in naturopathic medicine, sheds light on the often-overlooked connection between hormones and inflammation. This episode is packed with enlightening insights and practical advice for anyone looking to enhance their health naturally.
Discover the Broad Impact of Hormones on Health
Hormones play a crucial role in more than just reproductive health—they affect every system in our bodies, from the immune system to cardiovascular health. Dr. Stills explains how imbalances can disrupt more than your menstrual cycle or libido; they can influence your overall well-being.
This segment of the podcast will change the way you think about hormones and their impact on your body.
The Role of Toxins in Hormonal Imbalance
In our discussion, Dr. Stills highlights how modern lifestyles contribute to toxin exposure, which in turn fuels inflammation and disrupts hormonal balance. She explains that understanding your toxin exposure is more important than ever and provides insights on how to mitigate these risks in your daily life.
Learn about the hidden dangers in your environment and how they affect your health.
Actionable Steps for Balancing Hormones
Perhaps the most exciting part of the podcast is when Dr. Stills shares actionable strategies to manage and balance hormones naturally. Whether you’re perimenopausal, menopausal, or simply interested in maintaining optimal health, there are tips here that can help.
Dr. Stills doesn’t just outline the problems; she offers solutions that you can start implementing today to enhance your body’s healing capabilities.
Why You Can’t Miss This Episode
This episode is not just a discussion—it’s a tool for better health. It’s packed with practical advice, backed by the latest science, and delivered by a passionate expert who wants to see you thrive. Whether you’re a longtime health enthusiast or just starting your wellness journey, there’s something in this episode for you.
Tune in to learn how to take control of your health by understanding the crucial link between hormones and inflammation. Don’t miss out on this opportunity to transform your approach to health and wellness!
- 00:00 Introduction to Inflammation and Toxins
- 02:53 Introducing Dr. Sharon Stills
- 04:40 The Hormone and Inflammation Connection
- 07:29 The Role of Toxins in Inflammation
- 08:50 The Six Phases of Homotoxicology
- 10:33 The Importance of Excretion and Healthy Inflammation
- 17:26 Key Lab Markers for Inflammation
- 21:44 Tracking Biomarkers and Root Causes
- 23:17 Balancing the Nervous System: From Fight or Flight to Rest and Digest
- 25:07 Advanced Therapies for Nervous System Regulation
- 26:21 The Importance of an Anti-Inflammatory Lifestyle
- 29:00 Key Lab Tests and Biomarkers for Hormone Health
- 29:25 Understanding Hormone Imbalances in Men and Women
- 39:46 Nutrient Deficiencies and Their Impact on Health
- 42:37 Introducing Stills Health Center: A Family Clinic for Holistic Healing
- 45:04 Conclusion and Final Thoughts
“We need to realize hormones impact so much more than just the things we tend to associate with hormones.“
– Dr. Sharon Stills
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Subscribe To The Podcast On:
Resources:
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Connect with Dr. Sharon Stills:
- Website – https://drstills.com/
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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