In This Episode:
- Why you should be skeptical of mainstream media coverage of health news.
- Why health on the inside ALWAYS trumps looking good on the outside
- Power up your overall health to fight off infections around you.
- “Test, not guess” your health signs to see how you stack up.
- Surprise! Super-fit marathon runners are not as healthy as you think.
- Dr. Jack’s best strategy to keep your immunity humming happily along.
- Do vitamin D supplements hold a candle to actual sunshine?
- How smelly sulfur makes you stronger and more radiant.
- What does mitochondria actually do for you? (A fun, mini science class)
- Supplements that pull together with your prescriptions
The mainstream media can be a scary place to get medical information. In this episode, Dr. Jockers welcomes back cardiologist Dr. Jack Wolfson and together they break down some of the misinformation out there.
Dr. Jack shares the ways he tells his patients to keep themselves “naturally bulletproof” for better overall health. You’ll learn the importance of vitamin D, as well as the top strategies for mitochondrial health.
“The more ‘bulletproof’ a person is, the more they can tolerate environmental assaults.”
-Dr. Jack Wolfson
Episode Sponsors
We partner with great companies who make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.
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C60
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Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.
Subscribe To The Podcast On:
Resources:
- ACV Complex – save 15% off by going to Paleovalley.com/jockers
- Cacao Bliss – Use Code JOCKERS for 15% off
Connect with Dr. Jack Wolfson:
Connect with Dr. Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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- Microbiome, Immune & Digestive Health Strategies with Kiran Krishnan
Dr Jockers, this podcast was very informative, thank you. Keep us all informed.
My husband & I live in N E Ohio where sun is limited, what can we do to keep our level of Vitamin D up? We do take D3 along w/Zinc & C…
Yes I would recommend taking 5,000-10,000 IU of vitamin D3 daily with meals to help keep your vitamin D levels up.