Episode #575: How Toxins Cause Inflammation and How to Detox Them with Wendy Myers

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In This Episode:

Are you feeling fatigued, dealing with brain fog, or struggling with unexplained health issues? It might not be your diet or exercise routine that’s the problem.

In this eye-opening episode of the Functional Nutrition Podcast, I interview my friend and detox expert, Wendy Myers, to uncover the hidden danger of toxins and how they contribute to chronic inflammation.

The Silent Toxins That Are Sabotaging Your Health

Wendy Myers dives into the shocking truth about how we are exposed to harmful toxins like microplastics, heavy metals, and chemicals every day. These toxins build up in your body, leading to chronic inflammation, and affecting everything from your joints and hormones to your skin and brain.

The real kicker? You may not even realize how much damage they’re doing until it’s too late.

Detox Strategies You Can Start Today

Thankfully, Dr. Myers has actionable solutions. In this episode, she shares powerful detox strategies that can help your body remove these harmful substances. From supporting liver function with nutrient-dense foods to using minerals to help flush out toxins, you’ll discover easy, effective ways to take control of your health and start feeling better today.

Don’t miss this crucial conversation. Listen to the full episode and learn how you can detox your body, reduce inflammation, and restore your energy.

  • 00:00 Introduction to Toxins and Health
  • 00:17 Welcome to the Doctor Jockers Functional Nutrition Podcast
  • 02:46 Special Guest: Dr. Wendy Myers on Heavy Metal Detox
  • 03:29 The Impact of Microplastics and Heavy Metals
  • 06:41 Symptoms and Testing for Toxins
  • 12:20 Detoxification Methods and Plasma Exchange Therapy
  • 16:44 Home Detox Strategies and Mineral Importance
  • 18:43 Nutrient-Rich Diets for Optimal Health
  • 19:31 Understanding Digestive Health and Stomach Acid
  • 22:38 The Benefits of Infrared Saunas
  • 27:06 Heavy Metals and Inflammation
  • 31:15 Effective Detox Binders
  • 33:41 Final Thoughts and Practical Tips

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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