In This Episode:
Are you struggling with hair thinning or hair loss? It could be more than just genetics.
Female hair loss can be frustrating or even embarrassing. Fortunately, if you understand the underlying root issues behind your female hair loss, you may be able to improve the condition.
In this episode of the Functional Nutrition Podcast, I dive deep into the surprising root causes of female hair loss and the key nutrients essential for healthy hair and balanced hormones.
Nutrient Deficiencies and Hormonal Imbalances
From vitamin D deficiency to hormone imbalances like high testosterone and low estrogen, I uncover the critical factors that could be affecting your hair health.
He explains how nutrient deficiencies—such as zinc and iron—can contribute to hair thinning, while highlighting the importance of protein in keeping hair follicles strong and healthy.
How to Reclaim Your Hair and Hormonal Health
The good news? I will share simple yet effective strategies to restore balance and nourish your body. Tune in to learn how to address these root causes with the right nutrition and discover practical tips for supporting hair growth and improving overall well-being. Don’t miss out on this must-listen episode to take control of your hair health!
- 00:00 Introduction to Vitamin D and Autoimmunity
- 04:29 Understanding Female Hair Loss: Root Causes
- 06:55 Nutritional Factors in Hair Health
- 14:24 Key Nutrients for Hair and Immune Health
- 21:43 Conclusion and Final Thoughts
Episode Sponsors
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Subscribe To The Podcast On:
Resources:
- Use code JOCKERS at bioptimizers.com/jockers to save 10%
- Use code SAFE20 at chefsfoundry.com/jockers to claim your discount today!
- Get 15% off at clearstem.com/drjockers using code DRJOCKERS at checkout
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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