Most people only think of uric acid when they hear about gout—but Dr. David Jockers reveals it’s much more serious than that.
In this eye-opening episode, he uncovers how uric acid plays a hidden role in heart disease, dementia, and metabolic disorders, showing why managing your levels could be the missing piece to better health.
The Sugar Connection You Didn’t See Coming
You’ll discover how fructose, processed sugars, and seed oils quietly drive-up uric acid, setting the stage for inflammation, insulin resistance, and fatty liver.
Dr. Jockers explains the surprising ways your daily diet could be raising your risk—and what to cut back on first.
Simple Fixes That Transform Your Health
From the power of hydration and intermittent fasting to key nutrients like vitamin D, zinc, quercetin, and tart cherry, Dr. Jockers shares practical steps you can start today to balance uric acid levels naturally. It’s a must-listen for anyone looking to protect their brain, heart, and longevity through smarter lifestyle choices.
- 00:00 Introduction to Fructose and Uric Acid
- 01:22 The Importance of Hydration
- 03:51 Understanding Uric Acid
- 08:29 Health Conditions Linked to High Uric Acid
- 19:54 Natural Strategies to Reduce Uric Acid
- 32:42 Final Thoughts and Conclusion
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Subscribe To The Podcast On:
Resources:
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Connect with Dr. Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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