Episode #667: Are Popcorn and Chips Cooked in Beef Tallow Healthy?

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In This Episode:

When it comes to snack time, many of us turn to popcorn and chips as a quick and satisfying option. But are these treats actually good for you, especially when cooked in beef tallow?

In the latest episode of the Functional Nutrition Podcast, I address this question and break down the science behind your favorite snacks.  Check out MASA Chips and get 20% off here

The Problem with Popcorn

Popcorn may seem like a healthy, low-calorie snack, but I explain why it’s not as nutritious as it appears. With most popcorn being made from genetically modified corn and cooked in harmful seed oils, it lacks the nutrients your body needs.

Plus, cooking at high heat forms a harmful compound called acrylamide, which can increase inflammation in the body.

A Healthier Snack Option: Masa Chips

Good news for snack lovers! Dr. Jockers reveals that Masa chips, cooked in beef tallow, are a much better choice. Using an ancient preparation method, these chips are more digestible, contain fewer mycotoxins, and even improve nutrient bioavailability. Paired with healthy fats and proteins, they can be a satisfying and healthier option.

Want to know the full story? Tune in to the episode for all the details and expert advice on how to make better snack choices!  Check out MASA Chips and get 20% off here

  • 00:00 Introduction to Mycotoxins in Corn
  • 00:12 Podcast Introduction and Episode Overview
  • 00:44 Health Coaching and Community Engagement
  • 03:00 Is Popcorn Healthy?
  • 05:49 Nutritional Benefits of Grass-Fed Butter
  • 07:33 Chips Cooked in Beef Tallow
  • 09:36 Corn vs. Potato Chips
  • 10:25 Masa Chips and Nutritional Tips
  • 13:18 Conclusion and Final Thoughts

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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