Episode #77 - Fasting and Autophagy for Glowing Skin with Naomi Whittel

Episode #77 – Fasting and Autophagy for Glowing Skin with Naomi Whittel

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In This Episode:

The ONE most powerful way to heal autoimmune diseases (you won’t believe it until you see it!)
What it takes to activate the little doctor inside your cells to diagnose and naturally detox what’s bugging them
The absolutely critical role of what you eat TODAY for glowing gut and skin health.
Turn on the switch in your body to detox your cells and feel younger (Oh and have fabulous supple skin!)
The fasts that work (more importantly, those that DON’T!) to rejuvenate cells and clear up skin.

Naomi Whittel is a leading female innovator in the health and wellness industry and the author of the New York Times’ best-selling book, Glow15. She shares her personal experience on how she won her long-time battle against autoimmune diseases, particularly with the skin infection eczema.

She traveled around the globe to search for an effective way to heal, met with medical experts, and explored different kinds of treatments and medicines. Finally, she was able to unearth the most powerful tool that not only heals but also promotes healthy, glowing skin, and weight loss. Tune in and hear how fasting and autophagy work hand in hand in putting your best health, your best shape, and your best skin forward!

“When you activate your autophagy through food or fasting, you are getting this tremendous ability to let your body do what it needs to do.”

-Naomi Whittel

Episode Sponsors

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