Episode #84 – Extended Fasting and Spiritual Fasting Breakthroughs with Chantel Ray

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In This Episode:

  • 3 life-changing reasons why you should fast and how they support sustainable weight loss.
  • How fasting is like scuba-diving and unearthing hidden treasures you never saw in your life.
  • What the Bible says about fasting and why people find it easy to give and pray but find it hard to fast
  • The H.O.P.E. approach for people who claim they CAN’T fast – this is revolutionary! 
  • Drink don’t chug. Drinking too much and too fast are silent killers!

If you ever struggled with fasting in the past, listen in to Chantel Ray and find out how H.O.P.E. helps get you started and committed. Chantel is the best-selling author of Waist Away: The Chantel Ray Way and owner of a multi-million-dollar real estate business, the Chantel Ray Real Estate.

She’s had a long-time struggle with losing weight but, through faith and fasting, she trimmed down those unwanted fats and achieved her best shape. Find a deeper purpose beyond weight loss and leverage on spiritual guidance to jumpstart your fasting journey.

“What fasting does for Christians and for anyone is like putting spiritual antennas on your ears. You’re tuned in to God’s station.”

-Chantel Ray

Episode Sponsors

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Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

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, Episode #88 – Fasting to Stimulate Stem Cell Regeneration with Dr. Ed Group

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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