Episode #87 – Fasting to Heal Gut Inflammation with Dr. Peter Osborne

  • FDA Disclaimer
    The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. Learn More
  • Affliliate Disclosure
    In compliance with the FTC guidelines, please assume the following about links and posts on this site: Many of the links on DrJockers.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Learn More
  • Privacy Policy
    Please read the Privacy Policy carefully before you start to use DrJockers.com. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. Learn More
Print Friendly, PDF & Email

In This Episode:

  • Inflammation sounds awful (and it can be!) but it plays a surprisingly vital role in a healthy body. 
  • What kind of inflammation requires urgent attention and the dire results if you wait too late?
  • How simply fasting heals a leaky gut and calms chronic inflammation.
  • Start with seven – Begin fasting TODAY using Peter’s sure-fire strategies (they don’t cost you a dime!)
  • The fasting strategy for people happy with their weight but annoyed with slow healing.

Fasting offers a lot of benefits to the body, weight loss being one of the most popular. Today, Dr. Peter Osborne, best-selling author of No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Paindiscusses the effects of fasting in the gut, particularly in the healing process of chronic inflammation. Dr. Osborne is a doctor of pastoral science, an expert in functional nutrition, and the owner and director of Origins Health Care.

He reveals how inflammation has been widely misunderstood and what specific type of inflammation we need to resolve to help the body function at its best. Discover how proper fasting addresses issues with gut inflammation and the 7 strategies that support effective fasting.

“When you fast, you are letting the gut take a vacation. You are allowing the gut to rest so that it can do its job the next day.”

-Dr. Peter Osborne

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health.  These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools and resources you can find to help improve your health!   Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

PaleoValley Essential C Complex

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose — exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com/jockers to save 15% off today.

C60

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.

Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

Subscribe To The Podcast On:

      

Resources:

Connect with Dr. Osborne:

Connect with Dr. Jockers:

People who listened to this podcast also enjoyed:

one day fast, Why I Do a One Day Fast Every Week

Was this article helpful?
YesNo
Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

Categories

Podcasts

Comments

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.