Episode #92 - Ancient Remedies, Healing Herbs & 5 TCM Elements with Dr. Josh Axe

In This Episode:

- Only you hold the power to unplug the cord to your stressors (and when to PULL it!)
- Brace yourself for the hard, raw truth: your emotional and mental health can derail or prevail over your physical health – it’s your choice!
- Tap into ancient Chinese remedies that go deeper and have more impact than other fields of medicine.
- Choose your foods based on the seasons and the unique way that each one brings balance to your body.
- NEVER underestimate how your emotions, outlook, and unresolved issues silently incite the choices you make in life – good or bad.
- The 5 elements in Chinese medicine reveal our individual physical needs and how vulnerable we are to specific diseases.
- The MOST POWERFUL natural medicine in history that YOU can get for FREE.

Dr. Josh Axe, the founder of Ancient Nutrition, and bestselling author of Ancient Remedies, joins Dr. Jockers to talk about effective healing remedies as old as time. He professes that healing has to take place from within, by going deeply into the roots, because the food we eat and the kind of life we live have a direct impact on our physical well-being.

Become familiar with the different types of healing herbs growing on the rich recesses of the earth and the best time to take them. Then discover which among the 5 elements of Chinese medicine you belong to and how your physical strengths and weaknesses are influenced by your personal element.

“The way to heal using Chinese medicine is to change your internal environment.”

– Dr. Josh Axe

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