stabilize blood sugar

Skin Inflammation: Symptoms, Causes, and Support Strategies Acne, redness, itching, flaky skin, swelling, and pain. You are dealing with skin inflammation. You are not alone. Skin inflammation and its related… Read More

Type I Diabetes: Symptoms, Risk Factors, and Support Strategies Type 1 diabetes is an autoimmune disease that is less common than type 2 diabetes and only affects between 5 and… Read More

Neuropathy: Risk Factors, Causes, and Support Strategies Neuropathy is a condition characterized by nerve damage. It may develop because of diabetes, metabolic issues, traumatic injuries, infections, chemotherapy, certain medications, and… Read More

Visceral Fat: What is It and How it Drives Up Inflammation Visceral fat is a fat that accumulates in your abdomen. Visceral fat is not the fat that you can… Read More

C. Diff Infection: Risk Factors, Symptoms, and Support Strategies Did you know that there are about half a million C. diff infections in the United States alone each year? C.… Read More

Keto Shamrock Shake This Keto Shamrock Shake recipe was made by my wife Angel.  Check out Angel’s website and instagram page, where she shares stories and pics about our life. She also has a… Read More

Prostate Cancer: Symptoms, Causes, and Support Strategies Prostate cancer is a form of cancer that affects the prostate gland in males. It will affect about 1 in 9 men during… Read More

Joint Inflammation: Causes & Natural Support Strategies     Sore hips, painful knees, aching shoulders, stiff elbows, and painful wrists… You know the feeling. These are all signs of joint inflammation that… Read More

Dairy Free Yogurt “Cheese’ Dip This dairy free yogurt “cheese” dip recipe was made by my wife Angel.  Check out Angel’s website, instagram and facebook page where she shares stories and pics about our life. She… Read More

In This Episode: What is “Type 3” diabetes? You know it by another name! Strategies to FINALLY kick your addiction to bread and potatoes. Fantastic news about recipes as your… Read More

The 2024 Intermittent Fasting Challenge It’s a new year. It’s the perfect time to upgrade your health. To create better health in 2024, I invite you to join our 2024… Read More

Atrial Fibrillation: Causes, Symptoms & Natural Support Strategies More than 30 million people worldwide are affected by atrial fibrillation (AFib). AFib is a type of cardiac arrhythmia, or irregular heartbeat.… Read More