In This Episode: 3 major changes that signal when gut dysbiosis occurs and the causes behind them. Get acquainted with the 6 friendly bacteria you need in the body and… Read More
Episode #160 – Keto Hacks for Women with Leanne Vogel
In This Episode: Why, why, why are most ketogenic diets so effective for women at first – then start to wane. Don’t be afraid of eating “high fats.” We debunk… Read More
Episode #159 – Cardiac Autophagy: Healing Damaged Heart Cells
In This Episode: Only you can stop abnormal excess tissues from forming in your cardiac system. (We’ll motivate you by listing the problems that may arise if you don’t.) Why… Read More
Episode #158 – Addressing the Brain-Gut-Immune Axis for Chronic Conditions with Dr. Peter Kan
In This Episode: What critical piece is missing within the brain-immune-gut (BIG) axis and what pivotal role it plays to properly assess and treat chronic conditions. Why people often confuse… Read More
Episode #157 – Joint Inflammation: Causes and Natural Support Strategies
In This Episode: Reading the cues from pain – from acute to chronic – empowers you to interpret what those aches are REALLY telling your body. How inflammation turned against… Read More
Episode #156 – Using Nutrient-Dense Food for Detoxification with Dr. BJ Hardick
In This Episode: How athletes thrive and perform at their best on a diet of low starch carbohydrates, quality fats, and quality proteins – and how you CAN too. Is… Read More
Episode #155 – Plant-Based Keto Diet for Cancer
In This Episode: Find out what foods’ cancer cells love to feast on. Surprise, they’re our favorites too! Plant-based diet versus a vegan diet – what’s the difference? The greatest… Read More
Episode #154 – Top Strategies for Healthy Teeth, Gums and a Great Smile with Nadine Artemis
In This Episode: Marvel at how our bodies, including our teeth and gums, are designed spectacularly to work together and how our daily habits get in the way. Find out… Read More
Episode #153 – Top 15 Herbs to Support Liver and Gallbladder Health
In This Episode: The TOP 10 things your liver does that make it the most important organ in the body. Take TWO steps to detoxify your liver via FOUR pathways… Read More
Episode #152 – Nutrition and Lifestyle Habits for Women’s Health with Tonya Fines BSc PE, HHP
In This Episode: Redefine the image of modern-day women by finding realistic ways to achieve that sexy, feminine vibe – without putting your health in the backseat! The mental hurdle… Read More
Episode #150 – Using The Keto-Alkaline Approach for Menopausal Women with Dr. Anna Cabeca
In This Episode: How everyday stress and post-traumatic stress fire up women’s hormones and incite changes that undermine relationships, cause disconnections, and lead to mental and physical burnout. Why the… Read More
Episode #149 – When Heartburn Medications Can Be Dangerous
In This Episode: The Big 3 game-changing questions: What are the pluses of proton-pump inhibitor medication, when do doctors prescribe it, and how does it pare down acid reflux disorder?… Read More