In This Episode: In this podcast, I am interviewed by Alzheimer’s and dementia expert Dr Heather Sandison and we discuss the role of ketosis and intermittent fasting and how… Read More
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Episode #414: Using Infrared Sauna Therapy to Reduce Inflammation and Detox with Connie Zack
In This Episode: I interview one of the original pioneers and visionaries in the world of infrared science Connie Jack. We discuss the many benefits of infrared light and… Read More
Episode 413: The Truth About Stevia and Infertility
In This Episode: Stevia is a popular sweetener alternative. It is free from calories and may help your weight loss goals. But is it healthy? How about the concerns about… Read More
Episode #412 – Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky
In This Episode: In this episode, I talk with Dr Eric Osansky and we discuss the root causes and natural solutions for autoimmune thyroid problems such as Hashimoto’s thyroiditis and… Read More
Episode #411 – How to Use Castor Oil for Skin, Hair, Liver and Lymphatic Health
In This Episode: In this podcast, I go over how to use castor oil to improve your skin, hair, liver and lymphatic system and how to improve circulation and oxygenation.… Read More
Episode #410 – Q & A on Food Sensitivities, Anti-Nutrients, Migraines, Sugar Alcohols and Grounding!
In This Episode: In this episode, I do a deep dive Q & A session on how food sensitivities impact our health, the key anti-nutrients in foods that we should… Read More
Episode #409 – The Truth About Sourdough Bread
In This Episode: In this podcast, I go over the truth about sourdough bread and if it is healthy or not, is it gluten-free or not and what sort of… Read More
Episode #408 – Functional Nutrition Strategies for a 100-Year Heart with Dr Jack Wolfson
In This Episode: In this podcast episode, I interview the Paleo Cardiologist, Dr Jack Wolfson and we discuss the top functional nutrition strategies to build a healthy heart and healthy… Read More
Episode #407 – Top Strategies to Stabilize Blood Sugar and Reduce Inflammation
In This Episode: In this podcast, I go through the top strategies to stabilize blood sugar and reduce inflammation. This interview is part of Dr Peter Kan’s autoimmunity masterclass. 03:53… Read More
Episode #406 – The Vital Role of Magnesium in Cellular Health, Detox and Brain Function with Dr Carolyn Dean
In This Episode: In this podcast, I interview the popular author of The Magnesium Miracle, Dr Carolyn Dean, and we do a deep dive into magnesium and how important it… Read More
Episode #405 – Top 10 Anti-Inflammatory Foods to Eat
In This Episode: The foods you consume every day have the power to heal your body or to harm and inflame your body. In this podcast, I review the 10… Read More
Episode #404 – The Important Role of Nitric Oxide in Cardio, Brain and Hormonal Health with Beth Shirley
In This Episode: In this podcast, I interview nutrition researcher Beth Shirley and we discuss the role of nitric oxide and its wide-ranging effects on the cardiovascular system, immune system,… Read More