Episode #408 – Functional Nutrition Strategies for a 100-Year Heart with Dr Jack Wolfson

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In This Episode:

In this podcast episode, I interview the Paleo Cardiologist, Dr Jack Wolfson and we discuss the top functional nutrition strategies to build a healthy heart and healthy blood vessels to last 100 years!

  • 04:05 Are our hearts designed to help us live to 100?
  • 05:30 How is conventional medicine looking at heart health? 
  • 07:45 Being born into the medical matrix (being indoctrinated)
  • 09:10 What are the biomarkers for cardiovascular health? 
  • 10:38 Why is there all this inflammation? 
  • 12:10 How pharma has falsely lowered your blood pressure.
  • 13:43 Evidence that people are dying from statin drugs
  • 17:25 What are the best foods for optimal heart health? 
  • 19:30 ‘Nose to tail’ nutrition
  • 21:05 Reversing coronary plaque 
  • 22:35 What does it mean to live well?
  • 24:45 How to watch out for mold and toxins in your home.
  • 26:05 How dental issues are linked to cardiovascular disease
  • 28:52 What does it mean to ‘think well’?
  • 32:10 What is the best antidepressant?

What would it look like for us to live to 100 with the same heart inside of us, beating away? Dr. Jack Wolfson is a natural heart doctor who helps people with blood pressure issues, cholesterol, and other cardiovascular conditions. 

 America’s #1 Natural Heart Doctor, Dr. Wolfson is a board-certified cardiologist who prevents, treats, and reverses disease naturally, without Big Pharma medications or invasive surgical procedures.

Today he is sharing his profound wisdom on all things cardiovascular as he outlines the functional strategies you need for a 100-year heart. 

Learn about the biomarkers for cardiovascular health, how to reverse coronary plaque, and what it means to eat, live, and even think well. This is a functional nutrition masterclass on how to give the body what it needs and take away what it doesn’t. Please join us.

 

“When you think about the heart muscle and the fact that it beats on average about 30 million times per year, and then you extend that over the course of 100 years, that comes down to 3 billion heart beats that someone could experience over their lifetime..”   

-Dr. Jack Wolfson

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Resources:

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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