In This Episode:
- Weigh the pros and cons of drinking coffee and which one outweighs the other. [00:29]
- Examine the 3 processes which clearly illustrate how caffeine works in the system. [02:51]
- Learn the top 5 benefits of drinking coffee and the 5 different ways it can impact the brain. [04:19]
- Find out why it’s imperative to choose organic coffee over commercially produced beans. [13:27]
- Draw out the difference between coffee that is grown under the shade versus coffee that is directly exposed to the sun in terms of acidity. [16:41]
- 5 tricks to get the most benefit out of your coffee. [17:23]
- Discover the best time to drink coffee to get the most mental benefits and the time of day when the body goes through “natural caffeinating”. [19:23]
Who doesn’t love coffee? I do. A day is never complete without it. Fortunately, coffee proves to be highly beneficial to the body. In this episode, Dr. Jockers delves deeper to explain how these benefits can be maximized by coffee lovers.
But, with every good always comes the bad, and drinking coffee is no exemption. Find out why, if not done right, coffee can also be detrimental to one’s health.
“Many people out there are not getting the full benefits of coffee because they’re not timing it right, or they’re not drinking the right type of coffee.”
– Dr. David Jockers
Use an Organic, Mycotoxin Free, Shade Grown Coffee
Low-quality conventional coffee is not great. Pesticides and mycotoxin in coffee can be harmful to your health. It is important that you drink high-quality, organic, mycotoxin-free, and shade-grown coffee for optimal benefits and safety.
I personally love and highly recommend Lifeboost Coffee. This coffee is organic, free from GMO, shade-grown, sun-dried, pesticide and chemical-free, full of antioxidants, stomach-friendly, less acidic than most coffee, and fairly traded with a 2-year shelf life. Most importantly, it is absolutely delicious.
Right now, they have a special sale for my community where you can try this delicious, low-acid, immune boosting coffee for up to 50% off for a limited time.
Episode Sponsors
We partner with great companies who make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Paleovalley Organ Complex
Today’s episode is also brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here’s the part you’ll love, especially if you understand the importance of eating these nutrient-dense organ meats – grass-fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex by going to Paleovalley.com/jockers
C60
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Subscribe To the Podcast On:
Resources:
- Paleovalley Grass Fed Organ Complex – save 15% off by going to Paleovalley.com/jockers
- Shop Carbon 60 – Use the coupon code “JOCKERS” for 15% OFF your first order in all their products!
- The Fasting Transformation by Dr. David Jockers
- Lifeboost Coffee – Save 50% Offer
Connect with Dr. Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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