In This Episode:
In this podcast episode, I go through what acne means about your skin and about your gut health and the true root cause factors involved in acne formation.
In the latest episode of the Functional Nutrition Podcast, Dr. David Jockers dives into the surprising connection between acne and your gut health, shedding light on why topical treatments may not be the solution you think they are.
Your Gut: The Root Cause of Acne?
Dr. Jockers reveals that up to 90% of acne can be traced back to internal imbalances, particularly in your gut and liver. It’s not just about what you put on your skin—it’s about what’s happening inside your body that causes skin inflammation to surface as breakouts.
From poor digestion to an imbalanced microbiome, acne could be a sign your gut needs attention.
How to Tackle Acne from the Inside Out
In this episode, Dr. Jockers shares key insights on foods and lifestyle strategies that can help address the root causes of acne. Think hydration, gut support, and anti-inflammatory foods—these are the real game-changers in achieving clear, glowing skin. Tune in to discover simple yet powerful steps to heal your skin naturally!
Don’t miss this episode if you’re ready to take a deeper look at your acne and tackle it at the source!
- 00:00 Introduction to Histamine and Hydration
- 01:00 The Secret to Deep Restful Sleep
- 02:37 The Surprising Truth About Acne
- 03:28 Root Causes of Acne and Skin Inflammation
- 07:42 Foods That Trigger Acne
- 13:33 Foods and Strategies to Combat Acne
“90% of acne comes from the inside, particularly the relationship between your gut and your skin health.”
– Dr. David Jockers
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Purality Magnesium
Say goodbye to sleepless nights with Purality Health’s Pure Dose Magnesium. Unlike conventional supplements, its liposomal delivery method ensures better absorption, helping you fall asleep faster and feel refreshed.
Try it today and experience the difference—backed by a 180-day money-back guarantee. Visit https://puralityhealth.com/drj/magnesium for an exclusive deal!
Lymph Health
Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.
As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!
Subscribe To The Podcast On:
Resources:
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
People who listened to this podcast also enjoyed:
- 12 Great Brain Boosting Foods & Herbs
- Intermittent Fasting Strategies for Women with Cynthia Thurlow
- 10 Common Intermittent Fasting Myths
- Functional Nutrition for Heart Health with Dr. Jack Wolfson
- Sleep Tracking: Technology to Improve Sleep Quality
