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coconut cups

Turmeric Coconut Cream Cups

Turmeric Coconut Cream Cups This cream cups recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition,… Read More

Coconut Chocolate Cream Cups

Coconut Chocolate Cream Cups This recipe is a slightly modified version from my friend Megan Kelly’s Coconut Turmeric Cream Cups.  She has an incredible site Renewing All Things – Biblically… Read More

Lemon Cinnamon Coconut Cream Cups

Lemon Cinnamon Coconut Cream Cups Coconut cream cups is a slightly modified version of the recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing… Read More

Salmon Salad Zucchini Cups

Salmon Salad Zucchini Cups Salmon salad zucchini cups is a tasty recipe made by Chene’ who is our recipe and social media manager from South Africa. Chene’ is a gifted photographer and… Read More

Coconut Keto Almond Butter Bars

Coconut Keto Almond Butter Bars This almond butter bars recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in… Read More

Chocolate Coconut Keto Milkshake

Chocolate Coconut Keto Milkshake This keto milkshake recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition,… Read More

Keto Almond Butter Fudge Cups

Keto Almond Butter Fudge Cups This fudge cups recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to… Read More

Frozen Coconut Keto Snack Bars

Frozen Coconut Keto Snack Bars This snack bars recipe is a slightly modified version from my friend Megan Kelly in order to fit into a keto lifestyle as her original was… Read More

Coconut Keto Snowballs

Coconut Keto Snowballs This coconut keto snowballs recipe is from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones,… Read More

Kale Coconut Dressing Salad

Kale Coconut Dressing Salad This kale coconut dressing salad was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she… Read More

Keto Coconut Flour Gravy

Keto Coconut Flour Gravy: This keto coconut flour gravy recipe is a fantastic Thanksgiving addition. A good gravy can make a meal take on a whole new life of its… Read More