SuperCharged Blueberry Shake

SuperCharged Blueberry Shake This supercharged blueberry shake is a very simple recipe that combines a bunch of superfoods and tons of highly bioavailable nutrition.  Perfect for a breakfast smoothie or… Read More

Detoxifying Green Drink

Detoxifying Green Drink This green drink is full of detoxifying greens including lacinato kale, dandelion and cilantro. The granny smith apple provides enough flavor to take out the bitterness and… Read More

Anti-Inflammatory Turmeric Milk

Anti-Inflammatory Turmeric Milk This anti-inflammatory turmeric milk recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in… Read More

Raspberry Ginger Lemonade

Raspberry Ginger Lemonade: This raspberry ginger lemonade recipe I made in a pinch as a tasty summer-time drink.  It is loaded with anti-oxidants and electrolytes that help to produce energy… Read More

Super Berry Smoothie

Super Berry Smoothie: This berry smoothie recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health.… Read More

Sweet Cinnamon Almond Milk

Sweet Cinnamon Almond Milk This cinnamon almond milk recipe is by my friend Kelcie Yeo. She has one of my favorite recipe blogs “Kelcie’s Kreations” that you can find here.  Try… Read More

Green Ginger Lime Juice

Green Ginger Lime Juice I like to make green juices that use lots of greens, citrus and ginger.  This green ginger lime juice is one version but I could make… Read More

Brain Boosting Blueberry Pudding

Brain Boosting Blueberry Pudding: This brain boosting blueberry pudding recipe is by my friend Kelcie Yeo.  I think you will really enjoy this simple, nutritious and tasty recipe!  Check out… Read More

Coconut Water Kefir

Coconut Water Kefir: Coconut water kefir is a great homemade recipe that will provide you with lots of organic acids, enzymes and probiotics.  Coconut water is naturally rich in low… Read More