Episode #157 – Joint Inflammation: Causes and Natural Support Strategies

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In This Episode:

  • Reading the cues from pain – from acute to chronic – empowers you to interpret what those aches are REALLY telling your body.
  • How inflammation turned against us to become the root of all known chronic health conditions in the body.
  • Avoid THESE 10 foods and ingredients that trigger the release of the harmful hormone that instigates chronic inflammation.
  • Learn the signs of insulin resistance before it drives up your blood sugar imbalance.
  • How biotoxins and mycotoxins inflame hazardous and chronic conditions in your body, and what specific vitamins and nutrients help your body defend itself.
  • Why using ketones as an energy source – instead of glucose – offers more amazing advantages (PSST, that includes preventing chronic inflammation!)
  • Unleash THIS powerful protocol that reduces pain quickly and effectively – even better when paired with intermittent fasting or an extended water fast. 

“What hurts us is what heals us.” When novelist Paulo Coelho wrote that line, he was probably referring to the body’s unique adaptation design. Inflammation is the body’s normal immune response to wounds, infections, injuries, allergies, and other illnesses. It is naturally a good thing because it protects the immune system from fatal attacks.

When does it become harmful? The moment this inflammation becomes chronic and persistent. Join Dr. Jockers as he talks about joint inflammation and its major triggers and causes. He also shares the natural support strategies, healthy treatment alternatives, and top anti-inflammatory foods that we can take to alleviate or prevent chronic inflammatory conditions.

“Inflammation is part of the body’s healing response. It is designed to protect us from dying quickly from systemic infection.”

– Dr. David Jockers

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health.  These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools and resources you can find to help improve your health!   Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

Paleovalley Turmeric Complex

Today’s episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function?

And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adding coconut oil and black pepper help with the absorption of turmeric by 2,000%.  Hurry and grab yours from Paleovalley.com/jockers to save 15% off today!

Cacao Bliss

Today’s episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

Island Bliss

Don’t you just love the taste of summer and wish you could bask in it forever? Today’s episode is sponsored by Island Bliss, a refreshing tropical drink that will soon become your daily dose of sunshine!

This “not bitter, just deliciously refreshing” green juice is packed with an energy-boosting formula to help you perform your best from sunrise to sunset and even beyond. Each scoop contains 30-plus plant extracts, all organic and sourced from all over the world, to support gut health and promote a balanced microbiome. Visit https://earthechofoods.com/ and use code JOCKERS for 15% off.

C60

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.

Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

Perfect Keto

Today’s episode is also proudly sponsored by Perfect Keto. Perfect Keto is a leading force in the development of clean, high-quality supplements and snacks to help make a low-carb lifestyle easy. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious.

Products are made with real food ingredients to promote better health. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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