Episode #172 Nutrient Density, Ketosis and Chronic Inflammation with Dr. Cheryl Burdette

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In This Episode:

  • Unleash the most powerful tool we have handy. It is the key influence on EVERY positive change you can achieve health-wise.
  • Look at how every system intertwines by using a naturopathy lens, especially when resolving health issues.
  • Why future doctors – and other medical practitioners – should first become experts in the ABCs of inflammation.
  • 5 core processes that can treat almost all diagnoses when they get the chance to work together.
  • Major symptoms that alert you when chronic inflammation is ON FIRE
  • Leverage the ketogenic diet and its freed-up ketones to help dial down inflammation. 
  • Empower the key nutrients your body needs to get you to a state where you can exercise and pursue a diet that promotes better health.

Episode Intro

One of the most sought-after experts in naturopathy, Dr. Cheryl Burdette, joins Dr. Jockers to talk about the importance of holistic diagnosis when it comes to treating chronic illnesses. She reminds us that the mind and body are not separate entities that require separate treatments. They are purposefully connected hence they should be treated together.

One important factor she highlighted in this episode is the role of inflammation in our state of health. Learn how inflammation relates to the uptrend of chronic illnesses and the lifestyle change we can switch to that can mitigate the risk of chronic diseases.

“If we’re going to influence root cause change, then teaching the brain to do things more accurately makes a lot of sense.”

– Dr. Cheryl Burdette

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health.  These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

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PaleoValley Essential C Complex

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose — exactly the amount your immune system needs to stay in top shape.

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Today’s episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

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C60

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Perfect Keto

Today’s episode is also proudly sponsored by Perfect Keto. Perfect Keto is a leading force in the development of clean, high-quality supplements and snacks to help make a low-carb lifestyle easy. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious.

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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