Episode #242 – Low Histamine Foods and Recipes with Dr. Becky Campbell

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, Episode #242 – Low Histamine Foods and Recipes with Dr. Becky Campbell

, Episode #242 – Low Histamine Foods and Recipes with Dr. Becky Campbell

In This Episode:

  • Learn the common symptoms of histamine issues and where they can be spotted in the body [07:40]
  • These are the not well-known symptoms of histamine intolerance that are equally important to recognize [09:29]
  • Stop blaming the high histamine foods. Dr. Campbell shares how we could be triggering the root cause of histamine issues [16:01]
  • Dr. Campbell wants you to focus on these items when you’re trying to do food elimination… [24:47]
  • Discover the fantastic benefits of cooking foods in an instant pot [29:01]

Is your histamine intolerance keeping you from enjoying your favorite foods? Dr. Becky Campbell says there’s hope for a cure, but we first need to get to the root. In this episode, she shares her thyroid story and her healing journey. The podcast she co-hosts, Health Babes, aims to promote the importance of doing a deep dive into whatever issues people have with their health. Find out how you can achieve optimal health without depriving yourself of the best things in life, like food in this case, by getting to the root of your issues.

“Histamine intolerance is a response to something that’s going on in the body. You need to figure out the root cause so it doesn’t become a lifetime issue.”

-Dr. Becky Campbell

                           

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, Episode #242 – Low Histamine Foods and Recipes with Dr. Becky Campbell

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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