In This Episode:
- Extremely harmful compounds that are rotting your body from the inside out [00:35]
- Sources of High Fructose Corn Syrup (HCS) and the top 8 risks HCS can bring to the major parts of the body [01:28]
- Top 9 good fats that are highly beneficial for you [04:39]
- What the bad fats could be doing to your cell membrane [06:41]
Some foods fill you up, sustain your health, and make you feel good. Some foods, though they may taste great, can bring you harm and damage your body. Dr. Jockers shares the 3 worst food ingredients you could be consuming daily.
These ingredients are present in the foods you’re eating and are slowly putting your body at risk of inflammation and toxicity. If you want to be healthy, be mindful of these ingredients and start your journey towards mindful food preparation and healthier eating today.
“When your sugar goes up too high, the sugar molecules will bind to proteins in your blood and create advanced glycation end products which are highly reactive, damage all your tissues, and create massive oxidative stress.”
-Dr. David Jockers
Episode Sponsors
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
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Paleovalley Apple Cider Vinegar Complex
Today’s episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more?
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LifeBoost Coffee
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It’s a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
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These ingredients support the body’s natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.
Resources:
- ACV Complex – Go to paleovalley.com/jockers – to get 15% off today
- Lifeboost Coffee – Click the link for 50% off
- ImmunoCharge – Use Code Immune30 at checkout for 30% off
Connect with Dr. Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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