Episode #287 – What The Color Of Your Poop Means

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, Episode #287 – What The Color Of Your Poop Means

, Episode #287 – What The Color Of Your Poop Means

In This Episode:

  •  What color should your poop be [00:00]
  • The importance of healthy bowel movements [00:30]
  • What animal should your poop look like? [01:25]
  • Shades of poop [01:43]
  • How to heal an ulcer [05:00]
  • What if you’re seeing red? [06:20]

Have you ever looked down into the toilet bowl to examine your poop and been surprised by the color? The color of our poop can tell us a lot about the health of our bodies. Dr Jockers is here to shine a light on the importance of having healthy bowel movements as a surefire way to get rid of the toxic debris in our systems. 

He’s even got the ideal animal that our stools should resemble. Can you guess what it is? We’ll save it for the episode, wherein you will also learn what different colored poop means to you and your body. This is the kind of medical info best learned from Dr. Jockers than by having an awkward conversation with someone you think may be more of an expert. The real holistic health advice is right here, as always, with Dr. Jockers. 

We need to make sure we’re having good, regular bowel movements maybe 1 to 3 or 4 in a day.Dr. David Jockers

Episode Sponsors

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Pique

This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.

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, Episode #287 – What The Color Of Your Poop Means    , Episode #287 – What The Color Of Your Poop Means    , Episode #287 – What The Color Of Your Poop Means

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, Episode #287 – What The Color Of Your Poop Means

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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