In This Episode:
- 04:00: Dr. Jockers backstory with Melissa Nohr
- 06:17: Melissa’s path as ReCODE certified health coach with Dr. Dale Bredesen.
- 08:42: Factors that are contributing to the neurodegenerative process.
- 10:17: Becoming your health advocate.
- 11:10: Learn about functional ranges vs conventional ranges.
- 14:08: Main inflammatory marker.
- 15:00: Why you should not exercise before getting a test done.
- 17:09: Optimal Ferritin ranges.
- 18:30: What you need to know about having high levels of Iron in your body.
- 21:54: What’s Homocysteine?
- 23:18: Keep an eye on your Homocysteine production.
- 24:17: An underrated lab marker that’s key for our body.
- 26:39: The relation between hypoglycemia and having neurological symptoms.
- 27:36: One of the key causes of inflammation.
- 30:29: The “Dawn Phenomenon”.
- 36:43: Testing for environmental toxicity and mycotoxins.
- 38:03: The Organic Acid Test (OAT).
- 40:06: Optimizing your health with genetic tests.
Dr. Jockers welcomes a friend of the show, Melissa Nohr, as they discuss brain inflammation, the best lab test, and biomarkers to look at when it comes to your brain and neurological health. In today’s episode, you will find out why so many people feel bad even though they have normal lab test results, and why most doctors cannot understand what is happening to your body.
Melissa Nohr is Board Certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners. She is a member of the State Bar of Georgia, the International Association of Health Coaches, and the Association of Health Coaches for Christ. We welcome her one more time to the show.
“Brain inflammation is a serious issue that is at the root of cognitive decline and can show up as anxiety, depression, trouble concentrating and memory loss.” Melissa Nohr
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world.
Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
Purality Health has a patented formula that utilizes Micelle Liposomal technology which delivers the glutathione nutrients into your bloodstream, which has been proven to be 800% more efficient. Backed by a 180-day money-back guarantee, you can find them at puralityhealth.com and use the coupon code ‘DRJ’ to get a 30% discount coupon.
Paleovalley Bone Broth
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen.
And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals.
There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it’s bovine bone broth protein. That’s it. And you can get 15% off today using the code “JOCKERS” or by clicking here: paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings.
If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day.
Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Try Pique today risk-free and get 5% off, plus a FREE pouch with 20 premium samples when you purchase a fasting bundle. Head over to piquelife.com/drjockers and use code DRJOCKERS.
- Jockers – Pique – Use Code DRJOCKERS and get 5% off
- paleovalley.com/jockers – get 15% off today using the code “jockers”
- PUREDOSE® Micelle Liposomal Glutathione – Use Coupon Code DRJ for 30% off
Connect with Dr. Melissa Nohr:
Connect with Dr. David Jockers:
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!