Episode #40 - Arresting Autoimmunity with Nutrition and Lifestyle with Chris Wilson

Episode #40 – Arresting Autoimmunity with Nutrition and Lifestyle with Chris Wilson

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In This Episode:

How your gut uses clues to signal you about autoimmune diseases
Which of Chris’s top nutrition shortfalls describes you best?
What daily habits lead to an overgrowth of ulcer-causing bacteria?
The impact of your ‘cheat’ day hangover (Yikes, it could last three days!)
Are you one of the lucky ones best suited for Chris’s autoimmune paleo diet?
The one magical food that will give you glowing skin!
Learn how to read labels to avoid a “supplement graveyard” and extra stress.
How to instill a mindset that revitalizes your mental and emotional health

Could an autoimmune disease be keeping you from achieving your best health and lifestyle? Chris Wilson is part of Dr. Jockers’ team, as well as a functional diagnostic nutrition practitioner and functional medicine practitioner. In today’s episode, he goes into detail about the connection between gut health and autoimmune diseases.

Learn how even healthy foods might be bad for your specific gut, and the at-home tests you can try today. Finally, is your mindset sneaking its way into your overall health? Listen now to find out!

“The gut is the home that keeps everything we shove into our body from the outside world, separated from what’s on the inside.”

-Chris Wilson

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

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PaleoValley Apple Cider Vinegar Complex

Today’s episode is sponsored by Paleovalley’s Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which, in turn, can cause bloating, gas, weight gain, poor skin and nail health, and more!

Paleovalley’s Apple Cider Vinegar complex is the solution to a happy and healthy gut. Hurry and grab yours from Paleovalley.com/jockers to save 15% off today.

Cacao Bliss

Today’s episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk, or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

C60

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Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.