In This Episode:
In this podcast episode, I interview functional nutritionist Julie Matthews, and we discuss her new book “The Personalized Autism Nutrition Plan” and we go through the role of food and nutrients in brain, gut and immune function.
In our latest episode of the Functional Nutrition Podcast, we are thrilled to host Julie Matthews, a renowned nutrition consultant who sheds light on the profound impact of personalized nutrition plans for conditions like autism, ADHD, and anxiety.
Join us as we dive into a conversation that promises to change the way you think about food and its connection to neurological health.
Tailored Nutrition for Enhanced Cognitive Function
Julie Matthews brings her extensive experience and research to the table, discussing how specific dietary adjustments can lead to significant improvements in cognitive and social abilities.
Our discussion centers on the science behind effective dietary interventions, such as the exclusion of gluten and casein, which have shown promising results in developmental progress.
The Link Between Diet and Neurological Health
Throughout the episode, Dr. Jockers connects the dots between everyday dietary choices and overall brain function. The conversation is an eye-opener for anyone looking to understand the intricate relationship between what we eat and how our brains operate.
Julie’s insights provide a compelling argument for considering dietary changes as a viable and safer alternative to conventional medication.
A Fresh Perspective on Managing Neurodevelopmental Disorders
This episode is not just for those affected by neurological conditions but for anyone interested in enhancing their brain health through nutrition. Whether you’re a parent navigating the complexities of autism or simply a health enthusiast eager to optimize your neurological function, this episode offers valuable insights and actionable advice.
Tune into this enlightening discussion on the Functional Nutrition Podcast and discover how personalized nutrition could be the key to unlocking better health and vitality. Don’t miss out on the opportunity to transform your approach to health and wellness through the power of food.
- 00:00 Introduction to the Podcast
- 05:16 Interview with Julie Matthews: Personalized Nutrition for Neurodevelopmental Disorders
- 07:27 Understanding Autism and Its Rise
- 09:05 Impact of Nutrition on Neurodevelopmental Conditions
- 09:18 Comprehensive Nutritional and Dietary Intervention Study
- 18:52 Therapeutic Diets for Autism Spectrum Disorder
- 26:56 Understanding Salicylates and Their Impact
- 29:24 The Low Salicylate Diet: Benefits and Implementation
- 33:22 Exploring Oxalates and Their Effects
- 42:10 Histamines and Mast Cell Activation
- 45:21 Personalized Nutrition for Autism and Beyond
- 49:27 Final Thoughts and Encouragement
“Personalized nutrition is the future of health. Tailoring diet plans to individual needs can transform lives, especially for those on the autism spectrum.“
~ Dr. Jockers
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Subscribe To The Podcast On:
Resources:
- Paleovalley – visit paleovalley.com/jockers
- Visit GenovaConnect.com
- Visit justthrivehealth.com and use code Jockers for a 20% discount
- Use promo code Jockers50 for 50% off. Learn more at getfreed.ai.
Connect with Julie Matthews:
- Book: https://a.co/d/bvJlLU2
Connect with Dr. David Jockers:
- YouTube
- Website
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!
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