Episode #72 – What is The Healthiest Wine to Drink?

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In This Episode:

  • The healthiest wine to drink that won’t derail your low carb ketogenic diet.
  • The revelatory reason for drinking red wine, but not settling for just any red wine. 
  • The specific component in a red wine that has kept the French virtually free of heart disease for generations.
  • How to tell if your wine has just the right amount of alcohol in it.

Want the holidays to bring in a good cheer? Here’s delightful news from Dr. Jockers! YOU CAN indulge on a refreshing bottle of a healthy red wine WITHOUT breaking your fast!

You got it, ketogenic lovers! In this episode, Dr. Jockers shares the specific components you need to look for in a red wine that spells Q-U-A-L-I-T-Y

“It’s a good time of the year when people can enjoy a good bottle of wine while making sure they’re doing it in a healthy way. ”

-Dr. David Jockers

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Episode #72 What is The Healthiest Wine to Drink?

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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