Episode #86 - Brain Retraining Strategies for Chronic Pain and Anxiety with Ashok Gupta

In This Episode:

Who’s the boss of your immune response so it stays on guard against serious health hazards.
Daily habits that drag down your immune system to its lowest point (and how to ditch them)
How you can dodge the deadly infection that keeps killing people generation after generation
Retrain your brain to kick chronic illnesses, chronic anxiety, and depression to the curb.
Tap into the 3Rs of the Gupta program to unlock your brain’s emotions so you can live life to the fullest.
Discover the four key factors to cut your chances of getting an infection by more than half.

Ashok Gupta suffered chronic fatigue while he was still in the university, which had him resting in bed the majority of each day. This led him to devise the Gupta Program to treat Chronic Fatigue Syndrome, fibromyalgia, burnout, and MCS.

This revolutionary program offers effective brain retraining strategies that have helped many people recover their lives from chronic illnesses. Eight weeks into the program, you’ll experience a 50% increase in perceived health. Learn how you can become your own engineer and fix the electrical system inside your brain, retrain it, and have it functioning at its best.

“The brain is its own best healer when it’s put in the right state to be able to achieve that – and that’s why we need brain retraining.”

– Ashok Gupta

Episode Sponsors

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