Episode #86 – Brain Retraining Strategies for Chronic Pain and Anxiety with Ashok Gupta

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In This Episode:

  • Who’s the boss of your immune response so it stays on guard against serious health hazards.
  • Daily habits that drag down your immune system to its lowest point (and how to ditch them)
  • How you can dodge the deadly infection that keeps killing people generation after generation 
  • Retrain your brain to kick chronic illnesses, chronic anxiety, and depression to the curb. 
  • Tap into the 3Rs of the Gupta program to unlock your brain’s emotions so you can live life to the fullest.
  • Discover the four key factors to cut your chances of getting an infection by more than half.

Ashok Gupta suffered chronic fatigue while he was still in the university, which had him resting in bed the majority of each day. This led him to devise the Gupta Program to treat Chronic Fatigue Syndrome, fibromyalgia, burnout, and MCS.

This revolutionary program offers effective brain retraining strategies that have helped many people recover their lives from chronic illnesses. Eight weeks into the program, you’ll experience a 50% increase in perceived health. Learn how you can become your own engineer and fix the electrical system inside your brain, retrain it, and have it functioning at its best.

“The brain is its own best healer when it’s put in the right state to be able to achieve that – and that’s why we need brain retraining.”

– Ashok Gupta

Episode Sponsors

We partner with great companies who make superior products that can help benefit your health.  These products have gone through a review and vetting process by Dr Jockers and his team and are products that we use and recommend for others.

They are truly the best of the best supplements, tools and resources you can find to help improve your health!   Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.

PaleoValley Essential C Complex

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose — exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com/jockers to save 15% off today.


If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.

Today’s episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code “JOCKERS,” you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.

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Episode #86 Brain Retraining Strategies for Chronic Pain and Anxiety with Ashok Gupta

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”



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