coconut cups

Coconut Dandelion Coffee This coconut dandelion coffee is a great coffee substitute for individuals with adrenal fatigue or sensitivities to coffee.  If you want to enjoy the great coffee flavor… Read More

Vanilla Coconut Milk Ice Cream This coconut milk ice cream recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and… Read More

Chocolate Coconut Shake: This coconut shake recipe is by my friend Kelcie Yeo.  You will love this chocolate coconut shake!! If you enjoy recipes like this, you may be interested… Read More

Blueberry Coconut Butter: Blueberry coconut butter is much tastier and a healthier alternative to peanut butter and jelly. Peanut butter is loaded with inflammatory omega -6 fats.  Peanuts no matter… Read More

Blueberry Coconut Flake Cookies: Coconut flake cookies is a modified recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle… Read More

SuperCharged Coconut Curry: This recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle specializing in neurobiology, healing, and… Read More

SuperGreen Fudge Cups: This supergreen fudge cups recipe is by my friend Kelcie Yeo.  Try out these delicious supergreen fudge cups today! If you enjoy recipes like this, you may… Read More

Grain Free Coconut Pumpkin Pancakes: This pumpkin pancakes recipe is is a recipe from my wife Angel, who loves to make food and home and body care recipes that support… Read More

Fat Burning Coconut Bechamel Sauce:   This Bechamel Sauce recipe is a modified version of another recipe by my friend Miss Dot.   You will enjoy this fat burning coconut bechamel… Read More

Coconut Sweet Potato Casserole Most sweet potato casseroles are full of sugar, vegetable oils and gluten.  This creates a massive blood sugar and inflammatory spike in the body.  If you… Read More

My Top 10 Anti-Inflammatory Foods Anti-inflammatory foods are a critical part of a healthy diet and lifestyle.  Most people are consuming foods that promote this process of inflammation and are… Read More

When Heartburn Medications Can Be Dangerous If you are one of the millions of Americans who are dealing with heartburn on a regular basis, you know the discomfort of burning… Read More