In This Episode: In this podcast, I review the top 10 most well researched nutrients to prevent illness. These nutrients are the main ones you want to focus on when… Read More
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Episode #420: Neuroplasticity and Healing from Brain Inflammation with Dr Peter Kan
In This Episode: I interview Dr Peter Kan who is a functional neurologist and functional medicine expert. We discuss the signs and symptoms of brain inflammation and how to properly… Read More
Episode #419: The Truth About Female Hair Loss
In This Episode: Female hair loss can be frustrating or even embarrassing. Fortunately, if you understand the underlying root issues behind your female hair loss, you may be able… Read More
Episode #418: My Daily Routine and My Top Strategies for Optimal Health (March Q & A)
In This Episode: In this episode, I go through my daily routine, health strategies that I personally work into my schedule and what a day in the life looks like… Read More
Episode #417: How to Personalize Your Nutrition Plan for Metabolic Health
In This Episode: In this podcast, I am interviewed by Marcelle Pick and we discuss the best strategies to personalize your nutrition plan for fat burning, blood sugar stability… Read More
Episode #416: Fatty Liver Disease: Root Causes and Healing Strategies with Dr. Holly Lucille
In This Episode: In this podcast episode, I interview Dr Holly Lucille and we discuss fatty liver disease. We review the root cause factors, common signs and symptoms and the… Read More
Episode #415: How Ketosis and Neurobics Impact Brain Health and BDNF Levels
In This Episode: In this podcast, I am interviewed by Alzheimer’s and dementia expert Dr Heather Sandison and we discuss the role of ketosis and intermittent fasting and how… Read More
Fatty Liver: Symptoms, Causes and Natural Support Strategies
Fatty Liver: Symptoms, Causes and Natural Support Strategies The liver is your body’s workhorse. It performs many functions including converting food to fuel, filtering harmful toxins, making proteins that help… Read More
Episode #414: Using Infrared Sauna Therapy to Reduce Inflammation and Detox with Connie Zack
In This Episode: I interview one of the original pioneers and visionaries in the world of infrared science Connie Jack. We discuss the many benefits of infrared light and… Read More
Episode 413: The Truth About Stevia and Infertility
In This Episode: Stevia is a popular sweetener alternative. It is free from calories and may help your weight loss goals. But is it healthy? How about the concerns about… Read More
10-Day Kidney Cleanse For Better Energy & Skin Health
10-Day Kidney Cleanse for Better Energy & Skin Health Your kidneys are a pair of bean-shaped organs located on each side of your spine below your rib cage. They help to… Read More
Episode #412 – Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky
In This Episode: In this episode, I talk with Dr Eric Osansky and we discuss the root causes and natural solutions for autoimmune thyroid problems such as Hashimoto’s thyroiditis and… Read More