In This Episode: Myth busted! Why a vegetarian diet may NOT be the healthiest and how to follow it properly if you choose to go this route. [1:22] Tame your… Read More
Episode #207 – Visceral Fat Drives Up Inflammation and What You Can Do About It
In This Episode: Which fat poses more danger to your health: visceral or subcutaneous? The answer may surprise you. [00:26] Find out why you would NOT want to remove ALL… Read More
Episode #206 – Nourished Fasting, mTOR and Autophagy with Dr. William Hsu
In This Episode: Gain a whole new perspective on the term “longevity” – while clearing up misconceptions. Soon, you’ll crave a lifestyle that supports men’s health at any age. [00:32]… Read More
Episode #205 – Blood Clotting: Symptoms, Causes and Support Strategies
In This Episode: THESE 10 factors impact how thick and sticky your blood is. Then Dr. Jockers explains how to improve your blood’s viscosity. [00:58] Beware of these top 10… Read More
Episode #204 – Fasting Strategies for Women with Dr. Michelle Sands
In This Episode: Yes, you can calm female hormones with a little TLC for your gut and your immune system! [9:27] Finally get answers about your most pressing concerns about… Read More
Episode #203 – Functional Blood Analysis and Optimal Ranges
In This Episode: Watch for THESE lab markers that send up red flags about your health condition – long before a disease is even detected. [1:54] What vital details your… Read More
Episode #202 The Importance of Protein and Measuring Fat Burning with Vanessa Spina
In This Episode: Vanessa shares inspiring insights from her keto journey and how they led her to define herself as the ultimate “ketogenic girl.” (Think of what your title could… Read More
Episode #201 – Q & A on Using Fasting to Heal
In This Episode: Each type of fasting is unique – just like you! Dr. Jockers unravels the 3 types of fasting and how they help heal health conditions in their… Read More
Episode #200 – Q & A on Adrenal Fatigue, PMS, Rosacea & Hair Loss
In This Episode: Did you know PMS has different phases? Open your eyes to what women go through during the different activities in each phase. Get your hormones working better… Read More
Episode #199 – Nebulizing Hydrogen Peroxide for Respiratory Health
In This Episode: 8 surprising reasons why hydrogen peroxide promotes respiratory health. Discover the marvel of nebulizers, how they work, and the 4 major advantages they deliver to your body.… Read More
Episode #198 – How to Find the Best Olive Oil with TJ Robinson
In This Episode: We’re willing to bet that you don’t know THIS surprising fact about olives! How to distinguish key differences between artisan-produced extra virgin olive oil and mass-produced olive… Read More
Episode #197 – Vitamin D Deficiency: Common Symptoms and Solutions
In This Episode: Top 10 reasons why vitamin D benefits your body – plus the 6 major conditions you can avoid by getting the right dose of D. Discover the… Read More