In This Episode: Discover which section of the brain is most sensitive to sabotage from inflammation and blood sugar highs and lows, making you more susceptible to cognitive decline. Watch… Read More
Episode #144 – The Best Type of Exercise for Fat Burning & Mental Health with Sal Di Stefano
In This Episode: How the BEST type of exercise battles the bulge, plus depression and anxiety in the short and long term. What compels us to move less and how… Read More
Episode #143 – Top Fasting Strategies to Reduce Inflammation and Autoimmunity
In This Episode: Discover the ONE ancient strategy that can flick on the genetic switches which empower the body to heal itself. Inflammation has TWO modes: one that protects the… Read More
Episode #142 – How Toxic Beauty Drains Your Energy & Immunity with Diane Kazer
In This Episode: What makes YOU truly beautiful in all aspects and facets (Psst! Health is a key factor to achieve it effortlessly.) Discover what motivates so many women to… Read More
Episode #141 – Keto Meal Plan Strategies
In This Episode: Discover how to tell the difference between REAL foods, those that pose as real and those that are bad for us. These DIVINE 9 keto food groups… Read More
Episode #140 – True Cellular Detox for Inflammation Support with Dr. Dan Pompa
In This Episode: Can you guess the 3 BIGGEST sources of toxins that most people misjudge – then find themselves facing chronic inflammation? (You may be surprised!) Understand why targeting… Read More
Episode #139 – Top 7 Benefits of a Ketogenic Lifestyle
In This Episode: There are various sources of fuel the body can use to operate daily. Discover a more efficient, clean-burning fuel that offers more energy minus the metabolic wastes!… Read More
Episode #138 – How Eating GMO’s Impacts Our Health with Jeffrey Smith
In This Episode: Discover the truth about insecticides, how they can get into our system, and why it’s more advantageous to spray the fields after the crops have emerged. Find… Read More
Episode #137: Fasting Protocol For Pain and Inflammation
In This Episode: Based on your personality, discover how many different ways chronic pain attacks key organs and systems in your body. Find out how your body adapts to the… Read More
Episode #136 – Heavy Metals, Chemicals, Detox and EMF Protection Strategies with Wendy Myers
In This Episode: What ignites chronic inflammations in the first place and how those sparks get inside our system. Top 5 toxins you want to block from your body before… Read More
Episode #135 – Top 10 Fat Burning Foods
In This Episode: Ta da! Dr. Jockers reveals the ancient elixir that stimulates your digestive juices and dials down any acid reflux. Next, he divulges his 4 favorite benefits of… Read More
Episode #134 – Nutrient Timing to Balance Female Hormones with Dr. Mindy Pelz
In This Episode: THIS special test not only tests women’s hormone levels but it can help you prevent the onset of women-specific cancers. What you eat every day affects your… Read More