In This Episode: Vanessa shares inspiring insights from her keto journey and how they led her to define herself as the ultimate “ketogenic girl.” (Think of what your title could… Read More
Episode #201 – Q & A on Using Fasting to Heal
In This Episode: Each type of fasting is unique – just like you! Dr. Jockers unravels the 3 types of fasting and how they help heal health conditions in their… Read More
Episode #200 – Q & A on Adrenal Fatigue, PMS, Rosacea & Hair Loss
In This Episode: Did you know PMS has different phases? Open your eyes to what women go through during the different activities in each phase. Get your hormones working better… Read More
Episode #199 – Nebulizing Hydrogen Peroxide for Respiratory Health
In This Episode: 8 surprising reasons why hydrogen peroxide promotes respiratory health. Discover the marvel of nebulizers, how they work, and the 4 major advantages they deliver to your body.… Read More
Episode #198 – How to Find the Best Olive Oil with TJ Robinson
In This Episode: We’re willing to bet that you don’t know THIS surprising fact about olives! How to distinguish key differences between artisan-produced extra virgin olive oil and mass-produced olive… Read More
Episode #197 – Vitamin D Deficiency: Common Symptoms and Solutions
In This Episode: Top 10 reasons why vitamin D benefits your body – plus the 6 major conditions you can avoid by getting the right dose of D. Discover the… Read More
Episode #196 – Fasting Strategies for Fat Burning & Metabolic Health with Dr. Jason Fung
In This Episode: FINALLY, find out how to reverse the most common reason for kidney failure! Uncover the truth about insulin medication in the so-called “attempt” to treat type 2… Read More
Episode #195 – Top 10 Foods for Insulin and Leptin Sensitivity
In This Episode: Find out how you unwittingly activate your “fat-storage” hormone and the major problems that arise when it gets rolling. Motivators for you to keep your body very… Read More
Episode #194 – Using Intermittent Fasting to Build Stress Resilience with Dr. Pete Sulack
In This Episode: Unmask the true villain behind chronic diseases and what triggers its evil ways. Leverage 3 distinct mechanisms to bring your body back to peaceful homeostasis – and… Read More
Episode #193 – Cholesterol: Functional Lab Ranges and Root Causes of Dyslipidemia
In This Episode: Not only do you NEED cholesterol in your body, but this “happy cholesterol” protects one of your very vital organs. Despite low-density (LDL) particles’ bad reputation, this… Read More
Episode #192 – Q & A Podcast on Parasites, Gallbladder, Skin Allergies, Hashimoto’s Disease and More
In This Episode: Eliminate infections that drag you down by exercising the Full Moon Phase Parasite Protocol. (Yes, those cycles are more than myths!) Tame the itch in your skin… Read More
Episode #191 – Testing Thyroid Function: Home Tests, Lab Markers and Functional Analysis
In This Episode: 6 primary patterns and mechanisms that feed the development of functional low thyroid health – without you realizing you’re doing it! What the results of different functional… Read More