Recipes

Nourishing Paleo Chili Recipe This paleo chili recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More

Keto Apple Pie Cookies Keto apple pie cookies are a tasty recipe made by Chene’ who is our family live in nanny (Au Pair) from South Africa. Chene’ is a… Read More

Vanilla Custard Keto Ice Cream This keto ice cream tasty recipe made by Chene’ who is our recipe and social media manager from South Africa.  I loved this recipe and I think… Read More

Coconut Keto Almond Butter Bars This almond butter bars recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based… Read More

Cauliflower Keto Alfredo Sauce Keto alfredo sauce is a recipe that is a slightly modified version from my friend Megan Kelly.  She has an incredible site Renewing All Things –… Read More

Grain Free Protein Paleo Waffles This paleo waffles recipe is a slightly modified version from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health,… Read More

Keto Thai Ginger Chicken Noodles Keto Thai ginger chicken noodles is a recipe from my wife Angel, who loves to make food and home and body care recipes that support… Read More

No Bean Turmeric Keto Hummus: Keto Hummus is a great recipe that is well-tolerated by my clients with autoimmune and chronic inflammatory conditions that are following our AutoImmune Elimination program. … Read More

Chocolate Cream Pie Chocolate cream pie is a recipe made by Chene’ who is our family live in nanny (Au Pair) from South Africa. Chene’ is a gifted photographer and… Read More

Coconut Cream Key Lime Pie Coconut cream key lime pie is a recipe made by Chene’ who is our family live in nanny (Au Pair) from South Africa.  Chene’ is… Read More

Blueberry Coconut Parfait: I have been trying to find tasty dessert style recipes for my clients with auto-immune disease and leaky gut.  This one is a keeper!  Very simple, only… Read More

17 Keto Drinks and Beverages to Burn Fat When following the ketogenic lifestyle you may find yourself asking what kinds of drinks you can have throughout the day. In this… Read More