Episode #481 – The Truth About Acid Reflux and How to Heal Naturally

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In This Episode:

In this episode, I go over the truth about acid reflux and how popular medications never address the root cause and how to fix it naturally.

Are you among the millions battling the burn of acid reflux and relying on medications for relief? It’s time to turn your attention to a groundbreaking approach that might just change everything you know about this common condition.

In a compelling new episode of the Dr. Jockers Functional Nutrition podcast, Dr. David Jockers tackles the myths and reveals the surprising truths behind acid reflux.

The Surprising Truth About Stomach Acid

Contrary to popular belief, Dr. Jockers explains that acid reflux is not a sign of excessive stomach acid. In fact, it’s quite the opposite.

Discover why a lack of stomach acid could be the real culprit behind your digestive discomforts and why proton pump inhibitors (PPIs) may not be the answer.

stomach acid

Natural Solutions for Lasting Relief

Forget temporary fixes that don’t address the root cause. Dr. Jockers shares his expert insights on how simple lifestyle changes and natural remedies can boost your stomach acid levels and aid in digestion.

From the benefits of apple cider vinegar to the dangers of long-term PPI use, this episode is packed with actionable advice to help you heal naturally.

Why Your Lifestyle Matters

Eating on the go and constant stress could be sabotaging your stomach’s acid levels. Learn how to take control of your eating habits and reduce stress to improve your digestive health significantly and get rid of heartburn.

This episode is not just about managing symptoms but truly understanding and addressing the underlying factors of acid reflux. Tune in to transform the way you think about and treat acid reflux.

Dr. Jockers’ insights could lead you to the path of better health and comfort, without reliance on medications. Don’t miss this enlightening discussion that could be the key to ending your battle with acid reflux for good!

  • 02:24 The Truth About Acid Reflux
  • 03:37 Causes of Acid Reflux
  • 04:58 Importance of Stomach Acid
  • 08:13 Common Causes of Low Stomach Acid
  • 09:05 Hiatal Hernia Remedies
  • 09:39 Food Sensitivities and Acid Reflux
  • 10:12 Understanding Neuroplasticity
  • 12:23 Histamine Intolerance and Acid Reflux
  • 13:44 SIBO and Acid Reflux
  • 14:19 Testing and Treating Acid Reflux
  • 16:18 The Dangers of Proton Pump Inhibitors
  • 17:27 Conclusion and Final Thoughts

Stomach acid is vital; it sterilizes food, breaks down proteins, and helps absorb minerals.” 

~ Dr. Jockers

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Dr. Jockers

Dr David Jockers is passionate about seeing people reach their health potential in mind, body and spirit. He is the host of the popular “Dr Jockers Functional Nutrition” podcast and the author of the best-selling books, “The Keto Metabolic Breakthrough” and “The Fasting Transformation.”

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