In This Episode: Believe it or not, not all inflammation is bad for you (we were surprised too!) Checklist time: How many of Melissa’s top 7 symptoms of bad inflammation… Read More
Episode #41 – Brain Autophagy: Healing the Toxic Brain
In This Episode: What is autophagy, and how can it help your overall health? Do you have one of the 8 symptoms of brain degeneration? 5 major causes of brain… Read More
Episode #40 – Arresting Autoimmunity with Nutrition and Lifestyle with Chris Wilson
In This Episode: How your gut uses clues to signal you about autoimmune diseases Which of Chris’s top nutrition shortfalls describes you best? What daily habits lead to an overgrowth… Read More
Episode #39 – 7 Herbs That Enhance Autophagy & Cellular Healing
In This Episode: How autophagy helps your body stay healthy and rebuild itself What is the top way to enhance autophagy? Learn the real biology behind the process of autophagy… Read More
Episode #38 – Boost Testosterone and Optimize Brain & Body with Funk Roberts
In This Episode: What makes men in their late 30s hit a deadly plateau? Discover how firing up your diet ignites your sex drive. Testosterone – your body’s SUPERHERO for… Read More
Episode #37 – Health Impacts of Mold Toxicity and Mold Illness
In This Episode: How eliminating dairy and gluten from your diet can clear up 4 out of 5 health problems. Evan’s life is proof! Add dynamic new tools to your… Read More
Episode #36 – Using Bone Broth for Joint, Gut & Immune Health with Justin Mares
In This Episode: Discover the unbelievable difference between supermarket broth and real bone “gold” before you go shopping. The amazing truth behind the healing powers of “Jewish penicillin” (yes, your… Read More
Episode #35 – How to Transition into a Ketogenic Diet with Mark Sisson
In This Episode: Losing the carbs doesn’t mean losing a wide variety of delicious foods! The wonderful, healthful “side effects” Mark found when he went full keto. Even a 6-week… Read More
Episode #34 – Using Ocean Minerals To Enhance Healing with Ian Clark
In This Episode: Plot-twist: See what happened when Ian stopped listening to the medical establishments and started listening to his instincts. Exactly how to find the right people when you’re… Read More
Episode #33 – Keto Hacks for Hypothyroidism with Dr Justin Marchegiani
In This Episode: How a little thing called the “thyroid” ACTUALLY affects your body. Discover the exact thyroid hormone imbalance symptoms to look for. The shocking connections between your gut… Read More
Episode #32 – Immune Support and Vitamin C with Autumn Smith
In This Episode: The secrets that keep Autumn and her family on track every day. One simple trick Autumn uses to give her 5-year-old more vitamin C. Why it’s vital… Read More
Episode #31 – Fasting, Ketosis, Autophagy and Cancer with Dr. Nasha Winters
In This Episode: Dr. Nasha unveils her secret metabolic approach to cancer. Solve the mystery of what is “off” in your “terrain” and get it back on track. Dr. Nasha’s… Read More