In This Episode: Kate shares a ready-to-go business concept that she fits into her life between homeschooling four kids AND coaching keto clients. Her tricks to get kids to choose… Read More
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Podcasts
Episode #15 – Top Foods for Cleansing in Ketosis with Craig Emmerich
In This Episode: What inspires his clients to rave about the 4 healing and enriching benefits of a ketogenic cleanse? WHY your body doesn’t… Read More
Episode #14 – Nutrition For Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
In This Episode: The surprising hormone that starts to disappear in women when they turn 35 – it’s NOT estrogen! The fab 4 hormones women unwittingly neglect that lead to… Read More
Episode #13 – 5 Nutrients to Heal Autoimmune Disease Naturally
In This Episode: The reason why most people have a Vitamin D deficiency. How to get more Vitamin D What happens when you have a deficiency in zinc? Why eating… Read More
Episode #12 – Healing Breast Cancer Naturally with Dr. Veronique Desaulniers
In This Episode: The 7 essential rules to empower women to give breast cancer no mercy and nothing to work with! How Dr. V beat cancer twice – without toxic… Read More
Episode #10 – Most Nutrient Dense Foods with Autumn Smith
In This Episode: Discover the surprising truth about neurotransmitters like dopamine – and how everything you feed your gut affects how it talks to your brain! The shocking number of… Read More
Episode #9 – Top 12 Immune Support Strategies to Prevent Illness
In This Episode: The miraculous secret behind how your body works with bacteria (not against it) to strengthen your immune system. The 8 wonders of the immune system (that almost… Read More
Episode #8 – The 4 Phase Histamine Reset Plan with Dr. Becky Campbell
In This Episode: The incredible truth behind the 4-Phase Histamine Reset Plan What histamine is and why most people have no idea how it affects their health? The simple steps… Read More
Episode #7 – Optimizing Sleep for Immune Health with Dr. Kirk Parsley
In This Episode: How substances that are thought to help you sleep, like Ambien and alcohol, actually interfere with deep sleep and your body’s “reordering” of itself The 7 miraculous… Read More
Episode #6 – Are You Breathing in Toxic Chemicals with Kyle Knappenberger
In This Episode: How materials and substances we use to build our homes “emit gases and particles” The different components of air quality – and why some are harder to… Read More
Bonus Episode – 8 Foods That Strengthen Immunity
In This Episode: Five lifestyle activities that cripple our immune system The reason why Vitamin C is important The benefits of drinking water Top eight foods that will boost your… Read More
Episode #5 – The Healing Power of Musical Frequencies with Michael Tyrrell
In This Episode: The story of Michael’s discovery of music and frequency How frequency works How Wholetones came together The listening party where everyone fell asleep. The amazing things about… Read More