Main Dishes

Cilantro Lime Veggie Wraps This cilantro lime veggie wraps recipe was developed by our functional nutritionist Danielle.  She is passionate about whole food nutrition and loves helping people overcome chronic… Read More

Coconut Curry Soup This coconut curry soup was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she is passionate… Read More

Zucchini Noodle Pad Thai This zucchini noddle pad thai recipe was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and… Read More

Cauliflower Steaks with Cilantro Pesto This Cauliflower Steaks recipe was made by our certified health coach Melissa Nohr.  She is a busy mom of 2 sets of twins and she… Read More

Keto Pesto Pasta With  Zesty Salmon This Keto Pesto Pasta with Zesty Salmon recipe is from my wife Angel, who loves to make food and home and body care recipes… Read More

Keto Chicken Fajita Salad This keto chicken fajita salad is a modified recipe from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition… Read More

Coconut Flour Pizza Crust: This coconut flour pizza crust recipe is from my friend Megan Kelly. She has an incredible site Renewing All Things – Biblically Based Health, Nutrition and Lifestyle… Read More

Super Stuffed Bell Peppers This Stuffed Bell Peppers recipe is a modified version of another recipe by my friend Miss Dot.  She is extremely talented and has a wonderful blog that I… Read More

Sweet Herb Keto Thanksgiving Turkey My favorite holiday of the year has always been Thanksgiving!  What is better than lots of great tasting food, family, football and fun!  Of course,… Read More

Super Avocado Salad This is a great avocado salad that I will often make at home that is ketogenic, fat burning and full of nutrients!  Try this avocado salad at… Read More

Naked Kale Burger Saute: This is a pretty simple Kale Burger Saute recipe that tastes amazing and is extremely satisfying.  This would be a great staple meal for you and… Read More

Fast and Easy Keto Fajitas: This keto fajitas recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More