Side Dishes

Fat Burning Coconut Bechamel Sauce:   This Bechamel Sauce recipe is a modified version of another recipe by my friend Miss Dot.   You will enjoy this fat burning coconut bechamel… Read More

SuperCharged Zucchini Pasta Noodles: This SuperCharged Zucchini Noodles recipe is a modified version of another recipe by my friend Miss Dot.  You guys are going to love this zucchini pasta… Read More

Turmeric Zucchini Soup This Zucchini Soup recipe is a modified version of another recipe by my friend Miss Dot.  You will enjoy this anti-inflammatory turmeric zucchini soup recipe! If you… Read More

Bacon Brussels Sprouts: This bacon brussels sprouts recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal… Read More

Tasty Chicken Vegetable Soup: This is a Chicken Vegetable Soup recipe is by my friend Miss Dot.  We think you will love this warm, savory recipe! If you enjoy recipes… Read More

Grain Free Fried Green Tomatoes This Fried Green Tomatoes recipe is by my friend Miss Dot.  I think you will enjoy this creative and unique recipe! If you enjoy recipes… Read More

Grain Free Paleo Stuffing Dressing Paleo Stuffing Dressing is a great recipe that is full of real ingredients without any of the fake stuff that most stuffing recipes have.  It… Read More

Smashed Sweet Potatoes: This Smashed Sweet Potatoes recipe is part of our core-plan and is a tasty way to get antioxidant rich foods into the body.  Low-glycemic sweeteners are highlighted in… Read More

Coconut Oil Mayonnaise This coconut oil mayonnaise recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health.… Read More

Anti-Depressant Meatballs This Anti-Depressant Meatballs recipe is by my friend Kelcie Yeo.  Check out the video down lower on this page for the strategies Kelcie uses on this delicious recipe. … Read More

Chunky Tomato Salsa This tomato salsa recipe is by my friend Kelcie Yeo.  I think you will love this chunky tomato salsa so grab this recipe and ingredients and whip… Read More

Cranial Cauliflower Rice This Cauliflower Rice recipe is by my friend Kelcie Yeo.  This is a great grain-free, low carb rice alternative that tastes fantastic!   If you enjoy recipes like… Read More