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Chocolate Fat Bombs

Chocolate Fat Bombs These chocolate fat bombs are a modified recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Fat Bombs Ingredients 1/2 cup coconut butter 1/2 cup coconut oil 1/2 cup + 2 tablespoons shredded coconut 1 teaspoon vanilla […]

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Chocolate Gluten Free Cookies

Chocolate Gluten Free Cookies This chocolate gluten free cookies recipe is from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Gluten Free Cookies Ingredients 1/2 cup nut butter (almond or cashew work well) 1 pasture-raised egg 1/2 teaspoon vanilla extract […]

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Almond Milk Hot Chocolate

Almond Milk Hot Chocolate: This original recipe is by my friend Kelcie Yeo.  We modified it to take out the coconut nectar and replaced it with natural sweeteners that do not impact the blood sugar.  Try out this great almond milk hot chocolate recipe today! Almond Milk Hot Chocolate Ingredients: 2 cups organic unsweetened almond […]

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Sugar Free Chocolate Cake

Sugar Free Chocolate Cake Recipe: This chocolate cake is a great tasting, fat burning recipe that uses real ingredients and is completely free of sugar and grains.  It is high in healthy fats, has moderate amount of protein and is low in carbohydrates making it a truly anti-inflammatory dessert recipe!  You will love this sugar […]

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6 Ways to Use Chocolate on a Ketogenic Diet

6 Ways to Use Chocolate on a Ketogenic Diet Chocolate is one of my all-time favorite foods. I think that almost everyone has had some kind of delicious chocolate experience at some point in their lives. Well most people don’t know this, but chocolate in its raw form is actually a potent superfood. There are ways […]

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Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies This recipe is from my wife Angel, who loves to make food and home and body care recipes that support people’s journey to optimal health.  Check out my wife’s website and facebook page where she shares stories and pics about our life.  We know that you will LOVE these keto chocolate chip cookies! Keto Chocolate […]

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Keto Chocolate Cake

Keto Chocolate Cake This keto chocolate cake recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Keto Chocolate Cake Ingredients 1 cup of raw cacao powder 1 cup of coconut flour 1 tsp of […]

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Chocolate Coconut Keto Fudge Pops

Chocolate Coconut Keto Fudge Pops These keto fudge pops are a modified recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.  Try these chocolate coconut keto fudge pops today! Chocolate Coconut Keto Fudge Pops 1 13 oz can of […]

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Chocolate Collagen Keto Granola

Chocolate Collagen Keto Granola: This chocolate collagen keto granola is a modified recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Keto Granola Ingredients 1 cup of organic coconut flakes 1 cup of sprouted sunflower seeds 1 cup of […]

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Chocolate Fudge Protein Squares

Chocolate Fudge Protein Squares These chocolate fudge protein squares are a modified recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.  Enjoy these wonderful chocolate fudge protein squares! Chocolate Fudge Protein Ingredients 1 cup of coconut butter ½ cup […]

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Keto Collagen Chocolate Squares

Keto Collagen Chocolate Squares This recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.  Enjoy this keto collagen chocolate squares recipe! Chocolate Squares Ingredients: ½ cup of coconut oil 5 tbsps of cacao powder […]

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Chocolate Chip Keto Brownies

Chocolate Chip Keto Brownies: This chocolate chip keto brownies recipe is a modified recipe from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Keto Brownies Ingredients: ½ cup of coconut almond butter ½ cup of chocolate chips ½ cup of […]

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