In This Episode: Let’s clear the air and begin by debunking the 10 major fasting myths and fallacies. Get the facts today drawn from long-time research and scientific studies. Find… Read More
Podcasts
Episode #189 – Top Nutritional Strategies for Healthy Aging
In This Episode: These top 10 signs send up the alert that you could be aging poorly, even before you see – and feel – the physical signs. STOP doing… Read More
Episode #188 – Advanced Nutrition for Dogs with Rodney Habib
In This Episode: Trauma can make or break you. In Rodney’s case, it paved the way to reversing cancer that hit a beloved pet and changed its life for the… Read More
Episode #187 – My Top Sources of Good Quality Protein
In This Episode: How much is enough? Identify the ideal amount of protein your body needs daily. Name the top food sources of good quality protein to fuel you and… Read More
Episode #186 – Functional Healing Strategies for Breast Health with Dr. Véronique Desaulniers
In This Episode: Seize onto this essential 7-step system to lead you to vibrant health. Tap into these tools and THIS specific blood work to detect cancer even in its… Read More
Episode #185 – Top 10 Strategies for Improving Deep Sleep
In This Episode: Enlighten yourself with this one special tool that tracks your sleep and FINALLY makes sense of your sleep quality. Why shutting off blue lights before bed soothes… Read More
Episode #184 – Functional Nutrition for Heart Health with Dr. Jack Wolfson
In This Episode: Psst! Tap into the secret of why your heart’s not in good shape (and what your conventional cardiologists are not telling you). The truth about your cholesterol… Read More
Episode #183 – Gut Inflammation: Causes, Testing, and Support Strategies
In This Episode: How your lifestyle and diet habits could quietly drive-up inflammation and undermine your gut health Top 24 signs and symptoms that ring the warning bell that you… Read More
Episode #182 – Mindset & Nutrition Principles for Healthy Weight Loss with Drew Manning
In This Episode: Start your physical transformation with a BANG by shifting your mental and emotional mindset towards living a healthier lifestyle. Why we grapple with the emotional connection to… Read More
Episode #181 – 10 Signs of Aging Poorly and What to Do About Them
In This Episode: Name 10 major organs that chronic inflammation wears down, leading to cell degeneration and aging. Discover how senescent ‘zombie’ cells speed up the aging process and how… Read More
Episode #180 – The Paleo Thyroid Solution with Elle Russ
In This Episode: Why do we see an epidemic of thyroid issues? (And, surprisingly, how are doctors making it worse?) Red flags that you shouldn’t ignore – with vastly different… Read More
Episode #179 – How Vitamin D Protects Against Respiratory Infections
In This Episode: How vitamin D defends you from collateral damage due to inflammation. Why your skin tone affects the amount of sun exposure YOU receive compared to others. The… Read More