Dr. David Jockers

About Dr. Jockers

Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. He has developed 6 revolutionary online programs with thousands of participants.

Author Archive | Dr. Jockers

Are You Secretly Breathing in Toxic Air?

Are You Secretly Breathing in Toxic Air? Toxins and toxic air are all around us, in many environments, and most importantly in the air we breathe every day. We face a variety of potential health risks each day as we go about our day-to-day activities. From driving in a car, walking outside or even in […]

Read full story

How Much Protein Should You Consume Daily?

How Much Protein Should You Consume?  Protein is misunderstood. A necessary building block of human health that occurs in almost every food in varying amounts. As it is broken down into its smaller parts, amino acids, it is shuttled around the body to serve various different roles. Everyone needs protein in their diet, yet the […]

Read full story

Keto Vs Low-Carb: What’s the Difference?

Keto Vs Low-Carb: What’s the Difference?  Ketogenic and low-carb diets aren’t as new as most people think. The ketogenic diet was developed in the early 1900’s to help control pediatric seizure cases who were not responding to medical treatment. Low-carb diets gained a lot of attention due to the Atkins nutrition plan which emerged in […]

Read full story

The 12 Best Heart Healthy Foods

The 12 Best Heart Healthy Foods The heart is a remarkable organ that beats around 100,000 times a day. It is only the size of your fist yet supplies every organ and cell in your body with oxygenated blood. Damage to the heart can reduce its pumping power, forcing it to work harder to keep […]

Read full story

What is the Healthiest Wine to Drink?

What is the Healthiest Wine to Drink? We all see those articles that circulate on social media now and again stating the health benefits of certain types of alcohol consumed in moderation. While I believe there may be some truth to this, I think people need to be careful, particularly with wines. While I do […]

Read full story

Top 7 Nutrients to Prevent Heart Disease

Top 7 Nutrients to Prevent Heart Disease According to the CDC, heart disease is the number one killer of people in the US (1). This is likely due to the standard American diet, increasing sedentary behaviors, and more time spent indoors in front of artificial lights. Together these factors create the perfect storm for chronic […]

Read full story

The 16 Best Foods for Liver Health

The 16 Best Foods for Liver Health The liver is one of the largest and most important organs in the body. It is referred to as the “gatekeeper” of the body because it absorbs and filters everything we eat or drink. The liver’s filtration process retains the nutrients that the body needs and disposes of […]

Read full story

The 10 Biggest Ketogenic Diet Mistakes

The 10 Biggest Ketogenic Diet Mistakes The ketogenic diet is a powerful tool to help boost fat burning and help the body heal from chronic disease. I have used this approach clinically for years with amazing results and personally engage in a ketogenic lifestyle. While the benefits of keto are real, there are 10 common […]

Read full story

Is the Ketogenic Diet Acidic?

Is the Ketogenic Diet Acidic? One of the most common misconceptions with the ketogenic diet is that it makes the body overly acidic. While it is possible to make a ketogenic diet acidic, it is not inherently acidic and in fact may be alkaline forming. Much of this concern is rooted in our understanding of […]

Read full story

5 Foods to Avoid for Healthy Hormones

5 Foods to Avoid for Healthy Hormones Your diet plays a major role in helping you maintain a healthy body. The foods you eat can literally regulate processes of the body, including the secretion and balance of hormones (1). Having balanced hormones is absolutely critical for overall health and vitality in your daily life.  In […]

Read full story

6 Ways Indoor Air Pollution Affects Your Health

6 Ways Indoor Air Pollution Affects Health Could the air you are breathing in be harmful to your health and lead to lasting health effects? It is easy to forget about air as a potential risk factor for our health because we can’t tangibly see air to consider its power. Most Americans spend about 90% […]

Read full story

The 5 Most Powerful Natural Energy Drinks

The 5 Most Powerful Natural Energy Drinks Energy drinks or functional beverages are one of the hottest markets in the food and beverage industry.  These drinks offer their customers unique benefits that often appeal to the health conscious.  Some of these drinks are vastly overhyped and should be avoided.  Other functional beverages are a fantastic […]

Read full story