In This Episode: Gain a whole new perspective on the term “longevity” – while clearing up misconceptions. Soon, you’ll crave a lifestyle that supports men’s health at any age. [00:32]… Read More
Fasting
Episode #204 – Fasting Strategies for Women with Dr. Michelle Sands
In This Episode: Yes, you can calm female hormones with a little TLC for your gut and your immune system! [9:27] Finally get answers about your most pressing concerns about… Read More
Episode #201 – Q & A on Using Fasting to Heal
In This Episode: Each type of fasting is unique – just like you! Dr. Jockers unravels the 3 types of fasting and how they help heal health conditions in their… Read More
Episode #196 – Fasting Strategies for Fat Burning & Metabolic Health with Dr. Jason Fung
In This Episode: FINALLY, find out how to reverse the most common reason for kidney failure! Uncover the truth about insulin medication in the so-called “attempt” to treat type 2… Read More
Episode #189 – Top Nutritional Strategies for Healthy Aging
In This Episode: These top 10 signs send up the alert that you could be aging poorly, even before you see – and feel – the physical signs. STOP doing… Read More
Episode #158 – Addressing the Brain-Gut-Immune Axis for Chronic Conditions with Dr. Peter Kan
In This Episode: What critical piece is missing within the brain-immune-gut (BIG) axis and what pivotal role it plays to properly assess and treat chronic conditions. Why people often confuse… Read More
Episode #157 – Joint Inflammation: Causes and Natural Support Strategies
In This Episode: Reading the cues from pain – from acute to chronic – empowers you to interpret what those aches are REALLY telling your body. How inflammation turned against… Read More
Episode #145 – Brain Degeneration: Causes, Symptoms, and Solutions
In This Episode: Discover which section of the brain is most sensitive to sabotage from inflammation and blood sugar highs and lows, making you more susceptible to cognitive decline. Watch… Read More
Episode #143 – Top Fasting Strategies to Reduce Inflammation and Autoimmunity
In This Episode: Discover the ONE ancient strategy that can flick on the genetic switches which empower the body to heal itself. Inflammation has TWO modes: one that protects the… Read More
Episode #141 – Keto Meal Plan Strategies
In This Episode: Discover how to tell the difference between REAL foods, those that pose as real and those that are bad for us. These DIVINE 9 keto food groups… Read More
Episode #137: Fasting Protocol For Pain and Inflammation
In This Episode: Based on your personality, discover how many different ways chronic pain attacks key organs and systems in your body. Find out how your body adapts to the… Read More
Episode #131 – 3 Ways Fasting Improves Autoimmune Conditions
In This Episode: Unearth the root of practically EVERY SINGLE degenerative, chronic, and autoimmune condition on the planet. Why asthma is really a chronic inflammatory condition, NOT an autoimmune disorder… Read More