What is Your Metabolic Type?: Every individual has a unique biochemistry and metabolic style. Our dietary patterns should reflect these individual differences to a certain degree. Some individuals have strong appetites and fast metabolisms while others are rarely hungry and still have trouble losing weight. Understanding your own unique metabolic type can dramatically improve your […]
About Dr. JockersDr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength & conditioning specialist. He currently owns and operates Exodus Health Center in Kennesaw, Georgia.
Author Archive | Dr. Jockers
21st Century Hormonal Control New Concepts For A New Age of Understanding: As time passes and new discoveries are made, older ideas and concepts wash by the wayside as new and more progressive understandings of how the body’s systems are applied. This is certainly true for the health, fitness, & weight loss industry. 20th Century […]
5 Steps to Make Your BBQ Healthy This time of year everyone is excited to pull out the grill and get the Barbeque started. Personally, I love the taste of barbeque. Unfortunately, grilling out regularly is a dangerous habit that radically increases one’s risk of heart disease and cancer. There are 3 major cancer causing […]
The Power of Green Foods Go green, eat green, drink green, be green, and live green. This is the anthem of a new generation of conscientious people who desire to live healthy and in harmony with nature. Living green means living closer to nature and the abundance it provides. The term “green” in relation to […]